Football/Soccer Session (Mixed age): Stop-tap - EDUCATION

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Pro-Club: Red Bulls New York Academy

Keron Doldron, Adult Member

Profile Summary

Keron Doldron
Name: Keron Doldron
City: Plainfield
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

Organization:

Set up as shown.

Instructions:

• Player A starts the game by leaving the end zone, player A is the attacker.

• Player B is the defending player and is trying to stop in either endzone next to player A

• Player A wins if he/she can stop in an end zone without the opposition player by their side.

Coaching Points:

1) Speed of movement

2) Quality of movement

3) Decision based on defender's positioning


Football/Soccer Session Plan Drill (Colour): Technical Reptition

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Football/Soccer Session Plan Drill (Colour): Technical Reptition
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Technical Reptition

Organization:

As above

Instructions:

• Players dribble out and perform a stop-tap in the middle.

• At the end they perform a U-Turn

• As they turn, make eye contact with the next person - this is their cue to go.

• Players perform the stop start on the way back as you go past the next person. Players attempt to perform the stop-tap simultaneously at the blue line, going different directions.

Coaching Points:

- Ronaldo touch which would allow us to take the space quicker

- Pinky toe & laces to dribble

- The use of Messi touches

- Correct execution of turn and stop start

- Ronaldo touch as we turn.

- Head up after turn/stop start

- Explode out of turn/stop start


Football/Soccer Session Plan Drill (Colour): Fully Opposed

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Football/Soccer Session Plan Drill (Colour): Fully Opposed
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Fully Opposed

Organization:

Same as previous setup minus the endzones.

Instructions:

- Attacking player is attempt to score in any of the 2 goals in his area.

- He can only score in goal #1 after 1st dribbling to the blue line. On getting to the blue, he has 2 scoring options (goals #1 & #2).

- Defending players must 1st get to the blue line before being allowed to exit their lane and attempt to win the ball.

- If they are successful in gaining possession, they must dribble out of the area using Messi touches (full control) to receive a point.

Coaching Points:

- Quality of first touch (Direction - towards goal, Weight)

- Awareness of defender's position

- Be positive, attack goal if possible

- Decision, Turn or Stop start to lose the defender (Scenarios from warm up)

- Protect the ball with your body

- Finish!


Football/Soccer Session Plan Drill (Colour): Conditioned Game / Free Play

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Football/Soccer Session Plan Drill (Colour): Conditioned Game / Free Play
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Conditioned Game / Free Play

Organization:

- 20 x 30 grid

- 3v3 or 4v4

Instructions:

- Players have 2 goals in either corner to attempt scoring a goal.

Progressions:

- Take away two goals and move to free play


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