Football/Soccer Session (U9): Hillsborugh SC - U9G Hurricanes - S10 (Attacking 1v1 Overview)

Club Logo

Pro-Club: Red Bulls New York Academy

Ashley Thomas, Adult Member

Profile Summary

Ashley Thomas
Name: Ashley Thomas
City: Lawrenceville
Country: United States of America
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Skills Review

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Skills Review
Save Image: Football/Soccer Session Plan Drill (Colour): Skills Review

Skills Review

Organization:

1 Player - 1 Ball

Open area

Instructions:

1. Coach allows players to dribble around freely using Messi and Ronaldo touches.

2. After a few minutes, coach stops players and reviews moves and skills learned previously.

3. Each skill is assigned a number. Players must execute the move when the number is called out. 


Football/Soccer Session Plan Drill (Colour): Technical

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Technical
Save Image: Football/Soccer Session Plan Drill (Colour): Technical

Technical

Organization:

As above

Instructions:

1. A passes to D.

2. On D's first touch A becomes a passive defender.

3. D drives at A and beats them with a move (Shoulder drop, Elastico, etc.)

4. Players switch places.

5. B then plays to C and they do the same. Process repeats.

Coaching Points:

1. Quality of long pass

2. First touch, drive at defender

3. Messi touches, drive at speed

4. Quality of scissors (fake)

5. Timing of move (head up)

6. Touch to beat defender (out of feet - accelerate)

Progressions:

(P) - Practice with both feet


Football/Soccer Session Plan Drill (Colour): Semi-opposed

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Semi-opposed
Save Image: Football/Soccer Session Plan Drill (Colour): Semi-opposed

Semi-opposed

Organization:

As above

Instructions:

1. A passes to B.

2. B drives a long pass across to C.

3. C commits B (passive defender) and decides to (1) Beat the defender 1v1, or (2) Use the second attacker, D, to get the ball to the endline.

4. Rotation: A - B - C - D.

Coaching Points:

1. Checks before receiving ball

2. Quality of driven pass (low and hard)

3. Commit defender on dribble

4. Commit defender centrally to open up two options either side

5. Dribble with ball closest to support, outside of the foot flick pass to play them in

6. Communication (Hold, Through, Pass)

Progressions:

- Change direction


Football/Soccer Session Plan Drill (Colour): Fully-opposed

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Fully-opposed
Save Image: Football/Soccer Session Plan Drill (Colour): Fully-opposed

Fully-opposed

Organization:

As above

Instructions:

1. Defender is now live on C's first touch. Play 2v1 to the endlines.

Coaching Points:

1. Checks before receiving ball

2. Quality of driven pass (low and hard)

3. Commit defender on dribble

4. Commit defender centrally to open up two options either side

5. Dribble with ball closest to support, outside of the foot flick pass to play them in

6. Communication (Hold, Through, Pass)

7. Quality of pass through (weight, direction)

8. Transition upon winning/losing the ball

Progressions:

(P) -  A passes to B and then sets off around C's cone and joins the play as a recovering defender to make it a 2v2.


Football/Soccer Session Plan Drill (Colour): 3v3 Transition

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 3v3 Transition
Save Image: Football/Soccer Session Plan Drill (Colour): 3v3 Transition

3v3 Transition (15 mins)

Organization:

30 x 20 (maybe adjusted to increase/decrease tempo)

1 Ball; Extras on the side

Teams of 6, divided into groups of 3

3v3 or 4v4 -- depending on numbers

Instructions:

1. Winner stays on

2. If Blue strikes the ball and it crosses Yellow's defensive line, new yellow on.

3. Winner's must score a goal in less than 1 minute to stay on.


Football/Soccer Session Plan Drill (Colour): End Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): End Game
Save Image: Football/Soccer Session Plan Drill (Colour): End Game

End Game

Organization:

Full field - 40 x 30

Divided into two - 30 x 20

3v3 / 4v4 Game


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
To link this page so that even non-Members can see it, copy paste this URL