Football/Soccer Session (U12): Overlap & Low Cross Curl

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Pro-Club: Red Bulls New York Academy

Nicolas Pretelt , Adult Member

Profile Summary

Nicolas Pretelt
Name: Nicolas Pretelt
City: hamilton
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Organization:

1) Groups of 3 or 4

2) 1 Ball per group

3) 10-15 yards apart

Instructions:

1) Short give and go with the player in the middle

2) Bend the pass around the player in the middle to the other end

Coaching Points:

1) Angle off appproach off center

2) Head down at point of contact

3) Cantact: Inside of foot + Outsiede of ball

4) Non kicking foot on side of ball

Progressions:


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Organization:

1) 2 Goals

2) Groups of 3, one ball

Instructions:

1) 3 lines like on the picture

2) Ball start in the middle line, who starts with a pass to outside player

3) Outside player drives at defender (big cone) and creates space for overlap

4) Mid player does overlap, and finishes with a cross to #9 or a pass back to outside player

5) Striker run around Yellow cone and finish

Coaching Points:

Striker

1) Access crosser

2) Run behind 'defender' for back post

Run infron 'defender' for first post

3) Crossers heads down = moment to change speed

Crosser

1) Assess Striker

2) Type of cross: Driven, bend, low, hight etc

3) Long touch + cross

4) Extra touch if striker needs extra time

Progressions:


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Organization:

1) Full or Half Field

2) two shaded channels in the outside as shown

3) 4v4 + 2 or adjust to numbers

Instructions:

1) Regular game

2) To score must find joker on the outside and look to overlap

First 5 minutes No defenders allow on wide channel

- Next 5 minutes: 1) 1 defender allow 2) Neutral drive inside the field to create space

3) Recover ball > clean it > combine

Coaching Points:

For Overlap

1) Communication

2) Recognition of space to overlap

3) Timing of run by 2nd attacker

4) 1st attacker drive inwards at defender to create space or 2v1 for overlap

Progressions:


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Organization:

1) Free Play

Instructions:

1) Goal from overlap = 5

Coaching Points:

1) Wide (to create 1v1 and or passing lanes

2) Penetration

3) Improvisation (1v1s , Runs to combine)

Progressions:


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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Shaded Pitch Area
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