Football/Soccer Session (Moderate): 04.01.14 U12 Passing and receiving. Podania i przyjęcia. (Start Time: 2014-03-19 13:00:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.

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Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.
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Warm up. Rozgrzewka. (25 mins)

1. WARM UP (10')

- excercise to middle with ball, pass and excersise w/o ball.

2. PHYSICAL (15')

a) reaction and coorination with Ramza 10'

b) line drills x8 5'

1. ROZGRZEWKA (10')

- ćwiczenie z piłką do środka, podanie i ćwiczenie bez piłki.

2. MOTORYKA (15')

a) reakcja i koordynacja z Ramzą 10'

b) line drills x8 5'


Football/Soccer Session Plan Drill (Colour): Technique. Technika.

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Football/Soccer Session Plan Drill (Colour): Technique. Technika.
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Technique. Technika. (20 mins)

3. TECHNIQUE (20')

a) Pass drill 10'

b) Running with the ball and shooting

- step over, double scissors, Ronaldo, Zidane, mark to shoot

3. TECHNIKA (20')

a) Ćwiczenie z podaniem 10'

b) bieg z piłką i strzał

- nad piłką, podwójny, Ronaldo, ruletka, pod siebie


Football/Soccer Session Plan Drill (Colour): Tactics. Taktyka.

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Football/Soccer Session Plan Drill (Colour): Tactics. Taktyka.
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Tactics. Taktyka. (20 mins)

4. TACTICS (20')

a) transition game with 3 teams 10'

- inbetween games passing alt colours

b) combination play with shot on goal 10'

4. TAKTYKA (20')

a) dziadek na 3 zespoły 10'

- pomiędzy gierkami podania kolory

b) gra kombinacyjna za strzałem na bramkę 10'


Football/Soccer Session Plan Drill (Colour): Game. Gra.

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Football/Soccer Session Plan Drill (Colour): Game. Gra.
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Game. Gra. (25 mins)

5. GAME (25')

- 4v4+2 end zone game

5. GRA (25')

- 4v4+2 gra z końcową strefą


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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