Football/Soccer Session (U11): 3 group rotation - 7v7 game / Runs

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Pro-Club: Peterborough United Academy FC

Michael Fox, Adult Member

Profile Summary

Michael Fox
Name: Michael Fox
City: Peterborough
Country: United Kingdom
Rank: Elite – 17 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 3 group rotation - 7v7 game / Runs

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Football/Soccer Session Plan Drill (Colour): 3 group rotation - 7v7 game / Runs
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3 group rotation - 7v7 game / Runs (45 mins)

Organisation - 7v7 game ( 14 Players ) Runs ( 7 players )

3 Groups work on 10 minute rotations.

7v7 Game

- What players are missing from the 9v9 game ?

- Focus on creating space as a team.

- Distances between players & Units

Runs

- 5m runs x 5 ( 5 seconds rest )

- 10m runs x 5 ( 10 seconds rest )

- 15m runs x 5 ( 15 seconds rest )

- 20m runs x 5 ( 20 seconds rest )


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