Football/Soccer Session (Beginner): U9 Week 5

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Sanjeev Parmar, Adult Member

Profile Summary

Sanjeev Parmar
Name: Sanjeev Parmar
City: Ottawa
Country: Canada
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Field Set Up

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Football/Soccer Session Plan Drill (Colour): Field Set Up
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Field Set Up

30 minutes:

agility, balance, coordination

1v1 skills

passing

60 minutes

4 stations

Coach: Crys Farrington

Station 1: 1v1 back to goal finishing

Coach: Jordan Hassin / Jacob Spink

Station 2: 1v1 back to goal turning and dribbling

Coach: Josh Sargusingh

Station 3: 1v1 + 2 wingers

Coach: Christian Sargusingh

Station 4: 2v2 + 4 players on outside


Football/Soccer Session Plan Drill (Colour): 1v1 Moves

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Football/Soccer Session Plan Drill (Colour): 1v1 Moves
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1v1 Moves

Dribble and perform the moves with continous repetition for 10 yards

take a touch out of feet and pass the ball to next player in line.

follow your pass to the back of the line

Player waiting for the ball needs to show for the ball

30 minutes:

Revise Moves:

1. U turn

2. Dominator

3. Fake take

4. Step Over Turn

5. Scissors

6. V Turn behind

Introduce new move:

1. V TURN INFRONT

FUTURO CORE MOVES

Turns

1. U turn

2. V turn

3. V turn in front

4. V turn behind

5. Step over turn

1v1 Moves at a player

1. Fake Take

2 . Fake Fake Take

3. Scissors

4. Step Over

5. Snake

6. Drag

Shielding Moves

1. Half Maradona


Football/Soccer Session Plan Drill (Colour): Transition from Finishing to Defending

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Football/Soccer Session Plan Drill (Colour): Transition from Finishing to Defending
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Transition from Finishing to Defending

Transition from Finishing to Defending

after striker shoots the ball he has to touch the cone to the right or left to transition into defending.

As soon as the striker shoots, the next player in line takes off at speed to try and score.

One blue man wall is put at the front to give a slight obstacle for the dribbler coming out of the gates


Football/Soccer Session Plan Drill (Colour): 1v1 back to goal

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Football/Soccer Session Plan Drill (Colour): 1v1 back to goal
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1v1 back to goal

1v1 back to goal

set up 4 groups of 4 players in each group

box size 10 x 10

2 goals on the left and right side of the top of the box

1 end zone at the bottom of the box

1 player passes the ball in

1 attacking player

1 defending player

Attacking player starts behind the defender. Dominates 1v1 without the ball with a double movement to show for the ball.

Attacking player receives with back to goal and attempts to beat the defender by dribbling through one of the two gates to the left and right.

If the defender wins the ball, they dribble into the end zone.

Rotation of players:

defender goes to back of passing line

attacker becomes defender

passer becomes attacker

PROGRESSION

2v1

After passing the ball, the passer joins in to make it a 2v1. Attacker has the choice to lay it off or turn


Football/Soccer Session Plan Drill (Colour): 4 goal game

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Football/Soccer Session Plan Drill (Colour): 4 goal game
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4 goal game

4 goal game

2 red goals

2 blue goals

4v4 dribble through the goal to score


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Movement
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Pass
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Custom Pass
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Pitch Line 3
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Pitch Line 4
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Shaded Pitch Area
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