Football/Soccer Session (U10): Passing

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Carl Spence, Adult Member

Profile Summary

Carl Spence
Name: Carl Spence
City: New Milford
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm up - free style dribble

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Football/Soccer Session Plan Drill (Colour): Warm up - free style dribble
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Warm up - free style dribble

Organization:

30X30 Yard area (an area for each team)

Each player with a ball

Instructions:

Players dribbling in and around area, on coach's call of switch, players must leave their ball and find an open ball. Last player to complete action does toe taps/boxes

Techniques for dribble and AWARENESS of time and space are stressed.

Coaching Points:

- try to touch the ball with every step of the dribble

- be the first to recognize and move towards open soccer ball

- get your ball under control before switching

Progressions:

P1 - players have to dribble on coach's call of switch, players must leave their ball and find an open ball. Last player to complete action loses soccer ball. last 2 players to have soccer balls wins

P2 - players have to dribble around in area. one group has soccer balls other group doesn't on coach's call group with the ball passes to group without. Toe taps for players that make inaccurate passes or poor receives.


Football/Soccer Session Plan Drill (Colour): Main Theme 1

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Football/Soccer Session Plan Drill (Colour): Main Theme 1
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Main Theme 1

Organization:

1. 40 x 40 yard area setup as shown

2. 12 players (6 A ttackers,6 Targets)

3. 6 Balls

4. 12 + cones (These are placed randomly around the area to make minigates to pass the ballthrough)

Instructions:

1. Players are paired together one attacker one target player

2. Players move around the area in their pairs

3. Once the pair reaches a gate,the attacker must pass to their target player through the gate

4. After the ball has been received through the gate, the pair switches roles and find another gate to play through

5. Players keep count of the gates the ball is passed through

Coaching Points:

1. Head up, observe your target

2. Weight and accuracy of pass

Progressions:

1. Players have to get through two gates for one point

2. Limit to two touch so that the players have to continue to pass moving to the gates

3.Switch Partner after pass through a gate


Football/Soccer Session Plan Drill (Colour): Main Theme 2

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Football/Soccer Session Plan Drill (Colour): Main Theme 2
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Main Theme 2

Organization:

Split field into halves or quaters. 20X20 yards

8 - 12 players on each field

2 players go at the same time for a 2v2 game

Instructions:

Defending team passes the ball to the attacking team. two attackers and two defenders go out for a 2v2 game for 30 seconds or a goal

If defenders wins the ball they are allowed to score

Coaching Points:

- pass when teammate is open dribble when teammate is not

- accuracy of passes

- attacker should use proper technique to receive ball before starting dribble

Progressions:

- Players must make 2,3 passes before scoring

- Players can only make forward passes


Football/Soccer Session Plan Drill (Colour): Condition Game

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Football/Soccer Session Plan Drill (Colour): Condition Game
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Condition Game

Organization:

- 8 players playing 4V4 set up as shown

- 20X20 yard playing area

Coach becomes referee

Instructions:

Players are encourage to pass when the see an open player

Coaching Points:

- Players should communicate "I'm open" to teammates when they are in good positions

- Players should dribble when they see no option to pass

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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Dribble
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