Football/Soccer Session (Moderate): Ball posession and finding a target

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Reseller-Club: Premier Users' Club

Nick Gordon, Adult Member

Profile Summary

Nick Gordon
Name: Nick Gordon
City: Kyle
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warmup

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Football/Soccer Session Plan Drill (Colour): Warmup
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Learning Objectives

Technical Technical
high instensity
Technical Physical
Ability to run and remain in the session
Technical Psychological
Focus on exercise
Technical Social
work with team mates in possession , keep the ball.

Warmup (10 mins)

A passes to B with the inside of the foot

Following the pass they run diagonally to other corner.

Incorporate high knees and other dynamic stretchesinto the diagonal run

Examples- Butt kicks, headers, backwards run and karaokes


Football/Soccer Session Plan Drill (Colour): Movement and Passing

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Football/Soccer Session Plan Drill (Colour): Movement and Passing
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Learning Objectives

Technical Technical
check to the ball, check your shoulder
Technical Physical
high intensity, conditioning to be able to use quality technique.
Technical Psychological
focus and concentration
Technical Social
interaction with team mates

Movement and Passing (10 mins)

20 x 12 grid - 4 grids

A and B pass to C and D. Start 2 touch and then go to 1 touch.

C and D will check to the ball and then move to opposite side.

Players in the middle will work hard and then rotate with the players on the outside


Football/Soccer Session Plan Drill (Colour): Play to targets

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Football/Soccer Session Plan Drill (Colour): Play to targets
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Play to targets (15 mins)

30 x 24 grid - 2 grids

A and B are targets play possession in the middle - use targets as outlets.

Switch teams to create competition

Add points for passing one side to side


Football/Soccer Session Plan Drill (Colour): Play to 6 Goals

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Football/Soccer Session Plan Drill (Colour): Play to 6 Goals
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Play to 6 Goals (20 mins)

Use pre- existing grid add small goals to create 6 v 6.

6v6 play possession and try and score on small goals.

Can add neutrals in the middle- work on possession and target play


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Movement
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Pass
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