Football/Soccer Session (Beginner): Run Around the Castle

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Am-Club: Oakville Soccer Club

Jenna Ishii , Adult Member

Profile Summary

Jenna  Ishii
Name: Jenna Ishii
City: Mississauga
Country: Canada
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Focus: Physical literacy

Instructions: Players make a line behind the facilitator. They will follow the facilitator around the parameter of the field in various movements.

Variations: Walking (forwards and backwards), running, skipping, knees up, jumping (i.e., kangaroo or bunny), hop (i.e., frog), rolling, bear crawl, lunges, shuffling, tippy toes, etc.

Coaching Points: Listening, following instruction, physical literacy, having fun, and being positive!

Additional Notes: If you think of more movements, please feel free to do them. Try to be creative!


Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up


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Movement
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