Football/Soccer Session (Beginner): Soccer Tots Week 1

Profile Summary

Alex Jones
Name: Alex Jones
City: Telford
Country: United Kingdom
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up 1
Save Image: Football/Soccer Session Plan Drill (Colour): Warm Up 1

Warm Up 1 (5 mins)

Warm Up 1: Body Parts

12y by 12y area, each player has a soccer ball.

Players are moving around the grid without their soccer ball, when coach shouts a body part the players have to find a soccer ball and that body part on the ball.

Play for 5 Minutes


Football/Soccer Session Plan Drill (Colour): Warm Up 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up 2
Save Image: Football/Soccer Session Plan Drill (Colour): Warm Up 2

Warm Up 2 (5 mins)

Warm Up 2: Banana Tag

12y by 12y area.

2 taggers, the rest of the players are looking to avoid getting tagged. If a player is tagged they have to stand still put their arms together above their head and another player has to 'peel the banana' to get the free.

Swap taggers regularly.

Play for 5 Minutes.


Football/Soccer Session Plan Drill (Colour): Snake Dribble

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Snake Dribble
Save Image: Football/Soccer Session Plan Drill (Colour): Snake Dribble

Snake Dribble (5 mins)

Snake Dribble

Same Area. Players get in pairs, 1 ball between a pair.

Players number themselves 1 and 2, they will hold hands, player 1 will start with the ball and look to dribble around the grid when coach says switch the other person will dribble with the ball.

Progression:

1) Bring two groups together to make it harder

Duration: 5 Minutes


Football/Soccer Session Plan Drill (Colour): Minefield

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Minefield
Save Image: Football/Soccer Session Plan Drill (Colour): Minefield

Minefield (5 mins)

Minefield

Same area, each player has a ball.

Scatter cones and pinnies in an area, players have to try and get from one side to the other without hitting any objects.

Duration: 5 minutes


Football/Soccer Session Plan Drill (Colour): Kick The Cone

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Kick The Cone
Save Image: Football/Soccer Session Plan Drill (Colour): Kick The Cone

Kick The Cone (5 mins)

Kick The Cone

Same sized area, each player starts without a ball and then progresses to using a ball.

Scatter tall cones around the area, players have to kick over as many cones as they can. Coaches/parents have to put them back up!

Progression:

1) Give every player a soccer ball


Arrow Large Line Straight 2px Arrow Medium Right
Dribble
To link this page so that even non-Members can see it, copy paste this URL