Football/Soccer Session (U12): 10/1 Feint/Roll Lightning

Club Logo

Pro-Club: Red Bulls New York Academy

Byron Garcia, Adult Member

Profile Summary

Byron Garcia
Name: Byron Garcia
City: Queens
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm Up

Warm Up (15 mins)

Organization:

1. Set Up 3 Channels

2. 1 defender per channel

3. Rest of players on the endline with a pennie tucked in.

Instructions:

1. Attackers (yellow) are trying to get to the finish line without letting the defenders get the pennie

Coaching Points:

1. Accelerate and decelerate

2. Body in between pennie and defender

3. Maintain 2 options open

4. Go at speed


Football/Soccer Session Plan Drill (Colour): Semiopposed

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Semiopposed
Save Image: Football/Soccer Session Plan Drill (Colour): Semiopposed

Semiopposed (20 mins)

Organization:

20x 15

All players with a ball

Instructions:

4 groups

1 vs 1

All players dribble at each other

Perform move Feint/ Roll

Give points and at the end see who has the most points

Coaching Points:

Messi touches up to cone

Maintain ball in front of body

Dribble with right foot : Big step to left take ball with outside right

Drop shoulder

Eyes looking forward

 Roll push mechanics


Football/Soccer Session Plan Drill (Colour): Opposed

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Opposed
Save Image: Football/Soccer Session Plan Drill (Colour): Opposed

Opposed (25 mins)

Organization:

2 teams

1 vs 1

2vs 2

Instructions:

Attackers Yellow are looking to beat the defender with one move and score

Game is played for 15 seconds

Coaching Points:

Pinky touches and small touches when the defender is close

Identify space

Maintain 2 options

Perform the move and change speed

Timing of the move


Football/Soccer Session Plan Drill (Colour): Match

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Match
Save Image: Football/Soccer Session Plan Drill (Colour): Match

Match (25 mins)

Organization:

25x20

3 vs 3

Instructions:

if ball out Pass it in or Dribble it in

Coaching Points:

Can we identify 1 vs 1 situations within the game

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
To link this page so that even non-Members can see it, copy paste this URL