Football/Soccer Session (Moderate): Nov 9 U14 Bronze Session (Start Time: 2015-11-09 17:30:00)

Profile Summary

Bernie Koestlmaier
Name: Bernie Koestlmaier
City: Richmond
Country: Canada
Rank: Elite – 1 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Warm Up SSG's

Set up two picthes as shown

15 x 25 roughly. Two games of 2 touch. 3 passes before shooting at the goal

Finding space in the channels.

Moving off the ball.

Pass to space.


Football/Soccer Session Plan Drill (Colour): Option Drill

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Football/Soccer Session Plan Drill (Colour): Option Drill
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Option Drill (20 mins)

10-15 yard grid 3 players at corners. Only Pass along the edges of the grid

Once pass is made the player not receiveing the pass must run to the empty corner to give the player receiving the pass 2 options.

Can add a pig in the middle to pressure the ball


Football/Soccer Session Plan Drill (Colour): Pass and Penetrate

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Football/Soccer Session Plan Drill (Colour): Pass and Penetrate
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Pass and Penetrate (20 mins)

Set up 4 squares as shown 10 yd squares

4 v 1 in each set of grids 1 defender dormant in grid opposite where the action is.

Passing team to complete 3 passes in their grid and then play into an empty adjecent square

Active defender heads to the square opposite the action, and the dormant defender enters the active square.

Goal is for the group to play into all 4 squares.


Football/Soccer Session Plan Drill (Colour): Team Shape

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Football/Soccer Session Plan Drill (Colour): Team Shape
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Team Shape (15 mins)

set team up in 4-4-2

have them play against 6 or so attackers Play out to Coach past center.

2 touch ball on the ground


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (20 mins)


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Movement
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Custom Movement
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Pass
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Dribble
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