Football/Soccer Session (Moderate): Mánudagurinn 22. aprí­l 2013 (Start Time: 2013-04-22 16:30:00)

Profile Summary

Sigurður Sigurþórsson
Name: Sigurður Sigurþórsson
City: Reykjavík
Country: Iceland
Rank: Elite – 5 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Knattrak og skot.

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Football/Soccer Session Plan Drill (Colour): Knattrak og skot.
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Knattrak og skot. (10 mins)

Knattrak og skot.


Football/Soccer Session Plan Drill (Colour): Sending, móttaka, veggspil og skot.

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Football/Soccer Session Plan Drill (Colour): Sending, móttaka, veggspil og skot.
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Sending, móttaka, veggspil og skot. (10 mins)

Sending, móttaka, veggspil og skot. A sendir í­ gegnum hlið á B, sem tekur á móti sendingunni, snýr sér og spilar veggsendingu á C. B tekur skot og skiptir um stöðu við C. C sækir boltann og fer í­ næstu röð sem A.


Football/Soccer Session Plan Drill (Colour): 2 á 1.

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Football/Soccer Session Plan Drill (Colour): 2 á 1.
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2 á 1. (10 mins)

Sama uppsetning og í­ fyrri æfingu, nema að nú er kominn virkur varnarmaður í­ spilið, sem reynir að hindra sóknarmenn í­ að skora.


Football/Soccer Session Plan Drill (Colour): Spila 5 á 5.

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Football/Soccer Session Plan Drill (Colour): Spila 5 á 5.
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Spila 5 á 5. (30 mins)

Skipta í­ 4 lið og spila.


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