Football/Soccer Session (U13): Monroe Warriors 03/04G: Session 5/6: Receiving to Turn

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Pro-Club: Red Bulls New York Academy

David Lako, Adult Member

Profile Summary

David  Lako
Name: David Lako
City: Raritan
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ

Juggling Challenge on arrival

Organization:

1. Two lines of equal numbers.

2. 10 x 15 Yard Area.

Instructions:

1. Players do dynamic stretches and coordination movements through the middle and jog on the way back.

2. Next player in the line goes as soon as the player in front gets to the middle cones.

Coaching Points:

- Quality of movement

Progression:

- 1v1 races


Football/Soccer Session Plan Drill (Colour): Semi-opposed

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Football/Soccer Session Plan Drill (Colour): Semi-opposed
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Semi-opposed

Organization:

Set up as above

Instructions:

Play begins with player on ball taking a touch out of his feet to one side or another. Target reacts to make passing lane whilst defender blocks it. Middle player checks away and receives ball, opens up and finds target.

Rotation: Passer - Defender - Receiver - Target

Coaching Points:

- Good touch out of feet and head up.

- Movement of target to create passing lane.

- Movement of midddle player to check away - open body.

- Communication

- Quality of pass - back foot.

- Break line and beat defender with first touch

Progressions:

- Defender presses receiving player to add pressure. If defender gets really tight them beat them with a touch inside.


Football/Soccer Session Plan Drill (Colour): Fully Opposed

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Football/Soccer Session Plan Drill (Colour): Fully Opposed
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Fully Opposed

Organization:

As above

Instructions:

Exact same rotation as before but defender is now fully live. Attackers score 1 point each if they can get the ball to the end target, doubling their score to 2 points if they can get the ball to the target and back again to the start line. If defender wins the ball and can dribble over the endline then they get 2 points.

Coaching Points:

- Good touch out of feet and head up.

- Movement of target to create passing lane.

- Movement of midddle player to check away - open body.

- Communication

- Quality of pass - back foot.

- Break line and beat defender with first touch


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game

Organization:

4v4 game tournament

Coaching Points

- Width, Length and Depth as a team

- Making space as an individual (two movements)

- Body open to see the field

- Decision making on first touch


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Movement
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Pass
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