Football/Soccer Session (Moderate): 15.06.04 U13. (Start Time: 2015-06-04 09:30:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.

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Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.
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Learning Objectives

Technical
Technical
Technical
Tactical
Keeping possession
Technical
Physical
Technical
Psychological
Technical
Social

Warm up. Rozgrzewka. (15 mins)

1. Warm up. Rozgrzewka (15')


Football/Soccer Session Plan Drill (Colour): Quickness. Szybkość.

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Football/Soccer Session Plan Drill (Colour): Quickness. Szybkość.
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Quickness. Szybkość. (10 mins)

2. Quickness. Szybkość (10')

2x4

a) normal,

b) opposites. Odwrotnie.


Football/Soccer Session Plan Drill (Colour): Rondo 3v3+3 Dziadek 3v3+3.

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Football/Soccer Session Plan Drill (Colour): Rondo 3v3+3 Dziadek 3v3+3.
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Rondo 3v3+3 Dziadek 3v3+3. (15 mins)

3. 3v3+3 (15')

Blues try to win the ball back. When they do the Reds defend. 5 passes free, 5 passes 2 touch and 5 passes 1 touch. Niebiescy bronią i jak odzyskają piłkę, wchodzi do środka Drużyna, która straciła piłkę. 5 podań dowolnie, 5 podań na 2 kontakty i 5 podań bez przyjęcia.


Football/Soccer Session Plan Drill (Colour): 2v2+1 and 4v4+2 or 5v5.

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Football/Soccer Session Plan Drill (Colour): 2v2+1 and 4v4+2 or 5v5.
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Learning Objectives

Technical
Technical
Technical
Tactical
Keeping possession
Technical
Physical
Technical
Psychological
Technical
Social

2v2+1 and 4v4+2 or 5v5. (20 mins)

4. 2v2+1 and 4v4+2 or 5v5 (20')

a) 2v2+1 in a 20x20m pitch, then after 3' 4v4+2 in a 40x20m pitch. 2v2+1 na boisku 20x20m, po 3' 4v4+2 na boisku 40x20m,

b) 2v2+1 in a 20x20m pitch, then after 3' 4v4+2 in a 20x20m pitch. You score a point after 3 passes and changing pitches. 2v2+1 na boisku 20x20m, po 3' 4v4+2 na boisku 30x30m. Zdobywamy punkt wymieniając 3 podania i zmieniając boisko,

c) 2v2+1 in a 20x20m pitch, then after 3' 5v5 bump ball in a 40x20m pitch. 2v2+1 na boisku 20x20m, po 3' 5v5 "zderzenie piłek" na boisku 40x20m.


Football/Soccer Session Plan Drill (Colour): Shooting Drill. Strzelba.

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Football/Soccer Session Plan Drill (Colour): Shooting Drill. Strzelba.
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Shooting Drill. Strzelba. (20 mins)

5. Shooting Drill. Strzelba (20')


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Custom Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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