Football/Soccer Session (U12): GU12 Angels No Pressure

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Pro-Club: Red Bulls New York Academy

Evagelos Vassilaras, Adult Member

Profile Summary

Evagelos Vassilaras
Name: Evagelos Vassilaras
City: New York
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): warm up

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Football/Soccer Session Plan Drill (Colour): warm up
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warm up (10 mins)

Organization:

5 receiving 2x2 boxes and some gates

Instructions:

After Aerobic Warm up divide into two teams

Both Teams dribble and move in and around the area and must get into the box before recieving the ball

Coaching Points:

Creating space – movement away from the ball

Open body shape

Taking the ball on the back foot (furthest one from the ball)


Football/Soccer Session Plan Drill (Colour): technical recieving

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Football/Soccer Session Plan Drill (Colour): technical recieving
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technical recieving (30 mins)

Instructions:

Player's in the box are the target players they must succesfully control the balll with in the 2x2 box and pass in a clockwise rotation 3 touch max 2 touch minumum

Coaching Points:

Creating space – movement away from the ball

Open body shape

Taking the ball on the back foot (furthest one from the ball)

Creating space – movement away from the ball

Checking to the ball (2 moves, 1 for defender, 1 for ball)

Open body shape

Timing and quality of pass

Checking shoulder as the ball is passed

Taking the ball on the back foot (furthest one from the ball)

Distance / direction of the touch based on the next action (this is based around where the defender is)

Decision making once full pressure is added (back foot or front foot)

Progressions:

TIme it 30 seconds to see who can get the most passes

Partners dribble from one end to the other to see who get the most passes(must be 2 touch) 1 for recieving other for passing


Football/Soccer Session Plan Drill (Colour): Shadow Play

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Football/Soccer Session Plan Drill (Colour): Shadow Play
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Shadow Play (15 mins)

Instructions:

Shadow Play First touch to receive second touch to pass

CP's

First touch Big or Small?

Penetratation

can i score

OR

Pass to closest open player to opposing goal

Progression:

Add 2 defenders


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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