Football/Soccer Session (Advanced): Goalkeeping 5: Footwork &Handwork/Shot Stopping

Profile Summary

Gerardo  Mora
Name: Gerardo Mora
City: Temple City
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warmup

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Football/Soccer Session Plan Drill (Colour): Warmup
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Warmup (20 mins)

Organization: Players inside penalty area

Instructions:

Keepers jog, shuffle, hop, skip, karaoke around grid. When coach yells shot, players immediately step into ready position, hold for 3 seconds, and then resume moving.

Coaching Points:

-Quick step forward legs shoulder width apart and on front of feet.

-Palms facing shooter, positioned at sides.

-Chest big.

-Knees bent

Progressions:

-Coach has balls, assigns numbers, and players ready for shot and save when number is called.

-Play 500


Football/Soccer Session Plan Drill (Colour): Goalie Wars

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Football/Soccer Session Plan Drill (Colour): Goalie Wars
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Goalie Wars (20 mins)

Organization:20x36 grid with poles as goals at 18. 2 teams in bibs. Every player has a ball.

Instructions: Players prep and shot on defended goal. After shot, they rush to play goal while player from other team preps and finishes. 1st to 10 wins.

Coaching Points:

-Above

-Step towards shooter

-Securing the ball

Progressions:

-Weak foot


Football/Soccer Session Plan Drill (Colour): Shot Stopping

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Football/Soccer Session Plan Drill (Colour): Shot Stopping
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Shot Stopping (25 mins)

Organization:

-4 Servers spread out around penalty area within their shooting range.

-2 Balls Each

-1 GK rotates every 8 shots.

Instructions:

-Server Position as shown, each numbered

-Server will strike on Coach's Number Command.

-Server is aiming for GK's Hands

-GK rolls back to server and moves to next server

Coaching Points:

-Above

-Eyes on ball through catch

Progressions:

-Servers can now strike at goal, aiming to score


Football/Soccer Session Plan Drill (Colour): Shot Stopping (Game)

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Football/Soccer Session Plan Drill (Colour): Shot Stopping (Game)
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Shot Stopping (Game) (25 mins)

Organization:

-4 Servers

-1 GK

-1 Ball

 

Instructions:

-Servers pass ball to eachother

-Servers can shoot at anytime

-Try and shoot before 5 passes

-GK makes save and distributes in oppoite direction.

Coaching Points:

-Active and Ready

-Get In Line and Down the Ball Line Quickly (Blue Line)

-Quick and balanced movement

-React not anticipate

Progressions:

-One and two-touch passing and finishing

-Keeper movement challenges (i.e. add screens, obstacles to overcome)


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (25 mins)

11v11 Game

Impliment FIFA Rules


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Movement
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Pass
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Pitch Line 4
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