Football/Soccer Session (U10): Recap Re-access Defending when outnumbered (Start Time: 2014-12-18 17:30:00)

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Alan Mabuyaku, Adult Member

Profile Summary

Alan Mabuyaku
Name: Alan Mabuyaku
City: London
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (20 mins)

Passing Triangles

Players pass round the triangle but dont follow their pass.

*Recieve on the back foot

*Recieve with outside of foot

*Recieve on the half turn.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (20 mins)

4v1 Rondo

Number players in the rondo 1-4 when the coach shouts out a number that player goes and wins the ball from the other rondo.

Which ever rondo keep the ball for the longest win.


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (20 mins)

Coever Triangle

Players toe tap into the middle pole and perform a trick and go to their right or left.

*Make sure a player sets the inrensity.

*Focus on technique.


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (30 mins)

Defenders in green play over to the attacker when attacker eneters the semi circle the defender can go to press as high up the pitch as possible in a 2v1.

Once game is over defender on the opther side plays over to the new attackers waiting.

If defender wins the ball back can they get through the top gate.

Comp: How many goes can the defendes stop (least amount of goals)

Key Points:

*Get attacker in a 1v1 situation

Win ball as high up the pitch as possible

Prog: Add a recovering defender who start between the poles.


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5 (30 mins)

3v3 waves

Greens start and attack whichever team they want. If they lose the ball the other team play there way out and attack the other team.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
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