Football/Soccer Session (U14): Education Meeting (RBNY) (Start Time: 2015-10-20 09:45:00)

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Pro-Club: Red Bulls New York Academy

CP De Vera, Adult Member

Profile Summary

CP De Vera
Name: CP De Vera
City: New York
Country: United States of America
Rank: Elite – 7 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up (10 mins)

Organization:

30x40 yard area

Field marked off as above

20 players

Groups of 4 with one ball per group

Instructions:

- Players inside the area look to receive a ball from a teammate.

- Before receiving the ball, player must make eye contact and communicate with their passing player, take their first touch away from pressure to dribble out/around a cone on the outside and come back into the area.

- Player on ball must now look to find 3rd teammate.

- Passers must look to disguise pass and use all parts of the foot (outside, inside, laces, etc.).

- How creative can you be with runs (overlaps, give/go, etc.) and passes (no look, driven, etc.)?

Coaching Points:

- Head up to make eye contact with receiver

- Shape of body to get/disguise pass

- Select proper surface to receive the ball (inside)

- Run of 3rd player to provide angle of support

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (35 mins)

Organization:

4 teams of 5

Balls

Instructions:

- Ball starts in one grid

- One player from each of the other 3 grids moves into where the ball is to play 5v3

- If team in possession (5 players) connect "x" passes, they get a point

- If any of the three players can get the ball and play it into their grid, their team becomes the one in possession, and one player from each of the other 3 grids moves into the new grid to play 5v3

Coaching Points:

- Speed of play (1-touch vs multiple touches)

- Movement off the ball into support

- Penetrating pass vs Possession pass

Progressions:

- Touch restriction


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (25 mins)

Organization:

- 50 x 30 yard area as shown

- Two teams of 6 + 1GK

- 2 goals

- 1 ball in play

- Spare balls nearby

Instructions:

- The objective for the blue team is only to possess the ball, they have three players on the inside and two players on the outside.

- The blue team can also use both goalkeepers to help them possess (making 7v5)

- The objective for the white team is to win the ball and score in either goal.

- Play 3 minute games, then rotate teams.

- The team that scores the most goals is the winning team.

Coaching Points:

- Short passing to draw defenders close

- Long passing to penetrate and unbalance

- Use GK to help switch the ball and keep defenders moving

- Movement off the ball to create passing angles

Progression:

- P - Reduce touches of attacking team

- R – The defending team must make two passes before they are able to shoot (allowing attacking team to recover)


Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match (20 mins)

Organization:

11v11

Instructions:

Regular match

Coaching Points:

- Look to play an additional pass to get numbers in the box

- Timing of runs forward

- Types of runs into the box

- Quality of runs into the box

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
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Pass
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Dribble
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