Football/Soccer Session (U12): 18/3/14 - u12s - Creating Attacking Overloads (Start Time: 2014-03-18 17:30:00)

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Creag Lawrence, Adult Member

Profile Summary

Creag Lawrence
Name: Creag Lawrence
City: Chigwell
Country: United Kingdom
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up - Handball

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Football/Soccer Session Plan Drill (Colour): Warm Up - Handball
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Warm Up - Handball (20 mins)

Learning Objectives

To warm up the body by playing Handball

- Two teams

- A size 0 handball is used

- Each team has a 'rush' goalkeeper

- Players can pass or dribble

- If they dribble they must bounce the ball every 3 steps

- Only the GK may go into area

- Players must shoot from outside area

- 'Bounce offs' can be used to develop jumping skills

Progressions:

- Introduce volley/headed finished for 3/5 pts

- Players can run with the ball but if they are tagged then possession changes to opposistion.

- Players can use their feet

- Pass with hands volley/header back


Football/Soccer Session Plan Drill (Colour): 4v2 Rondo

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Football/Soccer Session Plan Drill (Colour): 4v2 Rondo
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4v2 Rondo (25 mins)

Learning Obje

- Players play 4v2 in two seperate grids

- If the defenders win the ball they try and break into middle area (support, movement, decisions)

- two new defenders come in and defend against the attackers

Technical

Tactical

Physical

Psychological/Social


Football/Soccer Session Plan Drill (Colour): 2v1 Finishing Game

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Football/Soccer Session Plan Drill (Colour): 2v1 Finishing Game
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2v1 Finishing Game (25 mins)

2v1 Finishing Game

Two attackers attack D1 who is limited to his box. If attackers are able to get through the box they attack D2 in his box. If they succed they have one touch outside of the second box to finish. If the attackers lose the ball to the defender or dribble outside of area they become the defender

Learning Objectives

To develop attacking skills in a 2v1 situation

Technical

Tactical

Physical

Psychological/Social


Football/Soccer Session Plan Drill (Colour): Triangle Passing Pattern

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Football/Soccer Session Plan Drill (Colour): Triangle Passing Pattern
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Triangle Passing Pattern (25 mins)

Learning Objectives

Technical

Tactical

Physical

Psychological/Social


Football/Soccer Session Plan Drill (Colour): 6v6 Overload Game

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Football/Soccer Session Plan Drill (Colour): 6v6 Overload Game
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6v6 Overload Game (25 mins)

Learning Objectives

Overload Game

Condition: The defending team must have at least 1 person in each zone at all times. This will encourage the attacking team to create overloads across the pitch

Technical

Tactical

Physical

Psychological/Social


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Movement
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Pass
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Dribble
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Pitch Line 1
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