Football/Soccer Session (Moderate): Build Up Play From the Back (Start Time: 2013-12-10 18:50:00)

Profile Summary

David Abraham
Name: David Abraham
City: Liverpool
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Building up the play from the back with direct forward passing and tempo.


Football/Soccer Session Plan Drill (Colour): Equipment / Set Up

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Football/Soccer Session Plan Drill (Colour): Equipment / Set Up
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Equipment / Set Up (10 mins)

Equipment / Set up:

Cones = 8

Mannequin = 4 (use 3 posts - 12 in total)

Goal = 1

Bips = 9 red & 8 blue

Balls = 8

16 players + a GK (start with 9 reds and feed blues in during progression)

Set out as per illustration in an area measuring 40 x 40 yards.


Football/Soccer Session Plan Drill (Colour): Description

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Football/Soccer Session Plan Drill (Colour): Description
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Description (30 mins)

Objective:

Playing out from the back when the opposition is pressing.

Description:

1) Play starts when the GK plays a long ball to the player 14 and No 16 drops back into the hole. No 11 moves towards the sideline and player No 18 moves forward in a synchromised movement.

2) The ball is played to player No 16

3) Player No 16 passes to player No 11, as soon as 11 receives the ball player No 19 drops into the hole to receive the ball

4) Player No 11 passes to player No 19

5) Player No 19 passes to player No 18 who then travels with the ball. Once player 19 delivers the pass he / she is to spin off and make a run between the central and right red cone

6) Player No 18 delivers a cross low into the area for Player No's 10 & 19

7) Players have a 2 options at this stage: 10 can finish or faint (dummy) a shot and let the ball go to player 19 to finish.

8) The above is to be repeated but this time down the rightside of the pitch.

Coach:

- Encourage quick and sharp movements to create fast attacks (TEMPO)

- Time of run

- Use 1 touch as and when the player can

- Body position is key for; protecting, receiving and passing the ball

- Weight of pass

- Trigger points for players


Football/Soccer Session Plan Drill (Colour): Progression

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Football/Soccer Session Plan Drill (Colour): Progression
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Progression (30 mins)

Progression

As previously but the mannequins and 3 red cones in front of the goal have been replaced with players.


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Movement
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Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Custom Pass
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Dribble
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