Football/Soccer Session (Moderate): SPOA (Possession Play)

3v1, 4v1 Rondo (Break Out game) (10 mins)

3v1, 4v1, Rondo

3v1, 4v1 Break Out Rondo

2v2 +3 Rondo (15 mins)

2v2 +3 Rondo (10-18yds by 9-15yds)

- SPOA Using the Targets on the ends of the rectangle

- Mandatory 2 touch for all players, so players check their shoulder, control then play, and move to give them selves time on the ball and creat passing angles

- Emphasize diamond shape (2 triangles) around two defenders, triangle shape around single defenders, and maximize space

- Emphasize getting "side on", face the largest portion of the field with one hip on the ball and one hip on the (N) player on the opposite side of the grid.

- Emphazise attackers being on angles to other attackers (no square passes)

- Encourage defenders to "high press, chase, Press and Tackle (not press and stop)" to create a sense of urgency, SAIDs Principal - better deffenders create better attackers

Wide Channels (15 mins)

5v5 (+1) or 6v6 (+1) with wide channels

- Get players in the wide channels

- SPOA (going channel to channel) = 1pt

- Goals = 1pt

- Use wide channels to recieve and cross