Football/Soccer Session (U9): Ball Manipulation - Session 3 (Start Time: 2014-07-07 18:00:00)

Club Logo

Pro-Club: Peterborough United Academy FC

Michael Fox, Adult Member

Profile Summary

Michael Fox
Name: Michael Fox
City: Peterborough
Country: United Kingdom
Rank: Elite – 17 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 1000 touch challenge

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1000 touch challenge
Save Image: Football/Soccer Session Plan Drill (Colour): 1000 touch challenge

1000 touch challenge (10 mins)

Organisation -

1000 Touch challenge. Can you beat last weeks score ? How will you go about it ?


Football/Soccer Session Plan Drill (Colour): Dribbling circuit

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Dribbling circuit
Save Image: Football/Soccer Session Plan Drill (Colour): Dribbling circuit

Dribbling circuit (15 mins)

Organisation -

4 Balls working at the same time. The players have freedom Of choice to complete one Skill / technique, Then out to a team-mate.

A - Skill to beat the mannequin

B - Perform a turn through the gate

C - In and Out ( big toe little toe, sole of the foot ? )

D - Through the crazy cones.

Use different parts of the feet to manipulate the ball through the obstacles.Can you incorporate some of the ball skills we have looked at.

P= Remove the crazy cone and have a area with a def that players can try and get through.


Football/Soccer Session Plan Drill (Colour): Warm up SAQ / Ball skills

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm up SAQ / Ball skills
Save Image: Football/Soccer Session Plan Drill (Colour): Warm up SAQ / Ball skills

Warm up SAQ / Ball skills (15 mins)

Organisation -

4x teams of 3 boys, boys are required to go through the SAQ ladder and into the ball skill area once they have completed whichever the ball skill the coach sets they then dribble the ball back through and into their teams area. Team with the most balls win.

Ball skill cycle

10 x fast feet

10 x toe taps

10 x inside / outside

5 x body triangles

10 x brazillian toe taps


Football/Soccer Session Plan Drill (Colour): ABC Finish drill

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): ABC Finish drill
Save Image: Football/Soccer Session Plan Drill (Colour): ABC Finish drill

ABC Finish drill (20 mins)

Organisation -

A = Dribble and shoot

B = one-two with player A and shoot

C = 1v1 against player B

Rotation - Player A goes to B, B 1v1 against C then goes to C, C becomes A.

Progressions

A = Dribble and Shoot

B = 1v1 against player A

C = 2v1 with player A against Player B

A = Dribble and Shoot

B = 1v1 against Player A

C = 2v1 choice Player C calls out team-mates name.

A = Dribble and shoot

B = 1v1 against player A

C = attacks against A+B and attempts to score


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
To link this page so that even non-Members can see it, copy paste this URL