Football/Soccer Session (Advanced): 8.22.13 (Start Time: 2013-08-22 18:30:00)

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Brazillians

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Football/Soccer Session Plan Drill (Colour): Brazillians
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Brazillians (15 mins)

Jugging (5 min)

Brazillians (15 min)

Heading, chesting and trapping

Rotate players ea. 2 minutes

Center players receive and play back to serving players.

Coaching Points: Check in, communicate, head on a swivel, toe up lock ankle, Balance


Football/Soccer Session Plan Drill (Colour): FC Barca Through Ball Activity 2

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Football/Soccer Session Plan Drill (Colour): FC Barca Through Ball Activity 2
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FC Barca Through Ball Activity 2 (15 mins)

FC Barca Through Ball Activity 2 (15 min)

Player A starts on passing station, Player B starts on shooting station, Player C in goal.

Player B takes the defender away & checks in as A plays into B feet. B returns ball to A, A plays into B againg & makes a run around defenders. B plays a through ball between the defenders for A to shoot. A plays keeper 1v1. Keeper cannot use hands. A goes to C, B stays in for 10 reps & C retrives the ball and goes to A. Coach watches for players to not run into an offside position before the ball is played.

Variation: Left side, right side.

Coaching Points: Communication, quick movement, 1 touch passing, Striker must shake off the defender to start


Football/Soccer Session Plan Drill (Colour): FC Barca Through Ball Activity 3

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Football/Soccer Session Plan Drill (Colour): FC Barca Through Ball Activity 3
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FC Barca Through Ball Activity 3 (15 mins)

FC Barca Through Ball Activity 3 (15 min)

Player A starts on passing station, Player B starts on shooting station, Player C in goal.

Player B takes the defender away & checks in as A plays into B feet. B turns & plays a through ball into A's path, A finishes. Keeper cannot use hands. A goes to C, B stays in for 10 reps & C retrives the ball and goes to A station. Coach watches for players to not run into an offside position before the ball is played.

Variation: Left side, right side.

Coaching Points: Communication, quick movement, 1 touch passing, Striker must shake off the defender to start. Turn & play through ball in two touches


Football/Soccer Session Plan Drill (Colour): Sm Sided

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Football/Soccer Session Plan Drill (Colour): Sm Sided
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Sm Sided (15 mins)

1 v 1 (15 min)

B plays ball to A and closes down. A creates space to finish. Goal or 30 seconds. 1 point per goal. swith sided ea 3 minutes.

Coaching Points: Positive touch onto shooting foot. Planter foot next to ball w/head down. Foot extended & locked. Extend leg back & land on shooting foot. Progression: 2 v 2 w/playing a 3rd in


Football/Soccer Session Plan Drill (Colour): Expanded Sm Sided Game

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Football/Soccer Session Plan Drill (Colour): Expanded Sm Sided Game
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Expanded Sm Sided Game (15 mins)

6 v 6 Expanded Sm Sided (15 min)

Switch groups ea 2 min or 2 goals

Restrictions: 5 touches before shooting

Coaching Points: Communication, Shape, Change the point of attack

Progression to 6 v 6 no restrictions (15 min)


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Movement
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Custom Movement
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Pass
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Custom Pass
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