Football/Soccer Session (Moderate): SAQ/Shootin

Profile Summary

Matt Brewer
Name: Matt Brewer
City: Seattle
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Tech: striking of the ball

Tact: decision making in shooting from distance

Phys: ABCs, footwork, mobility

Social: fun, enjoyment, competitive


Football/Soccer Session Plan Drill (Colour): SAQ warm up:

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Football/Soccer Session Plan Drill (Colour): SAQ warm up:
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SAQ warm up: (20 mins)

- set up area suitable to players and age with ladders in between

- players dribble ball or keep possession in competitive environment, add challenges such as toe taps, boxes, tag etc.

- add team competition - player goes through SAQ ladder to other box to steal ball, play tag etc.

- finish with goal, players must go through ladders and look to strike on goal in race.

AT:2 R:30 I:5

Coaching Points:

balls of feet

low center of gravity

use of hands and legs to power/explode

change of speed/direction


Football/Soccer Session Plan Drill (Colour): Technical:

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Football/Soccer Session Plan Drill (Colour): Technical:
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Technical: (20 mins)

-set up area suitable to player and age. Players have servers on outside of area and 1 player in box.

-Players serve the ball into box from different areas/service and shoot on goal with different condition: cannot leave box, ball cannot stop etc.

- progress to having defender in the box to mark unopposed, can use outside to drop.

- finish with server can make run to support in box

AT:4 R:3 I:4

Coaching Points:

Balls of feet

angle of body to receive

type of touch to prepare

weight/accuracy/projection of shot

creativity and disguise/follow through

attacking space in goal


Football/Soccer Session Plan Drill (Colour): Scrimmage:

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Football/Soccer Session Plan Drill (Colour): Scrimmage:
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Scrimmage: (20 mins)

Play scrimmage distance of 18 yard box, play rapid fire such as limited touches, variation of goals etc.

AT:5 R:3 I:3

Coaching Points:

previous points

5Ws of striking


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