Football/Soccer Session (U11): Defensive Shape (Back 3 and CM's)

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Pro-Club: UK Elite Demo System

Gary Book, Adult Member

Profile Summary

Gary Book
Name: Gary Book
City: New Jersey
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Wave Defensive Practice

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Football/Soccer Session Plan Drill (Colour): Wave Defensive Practice
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Wave Defensive Practice (20 mins)

Activity:

Wave practice (Back 3 Defensive Shape)

GK and back 3 defend the goal for 4 minutes. The attackig team have 4 players who try to score in te goal. The defending team have to try and stop the other team scoring and pass into the target players. The target players then change with the attacking team.

Coaching Points:

Pressure, Cover and Balance

Individual defening points (3 P's)

Cover to stop penetrating pass or dribble

COMMUNICATION

Shift as a unit


Football/Soccer Session Plan Drill (Colour): Phase Play (Back 3 and CM's defensively)

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Football/Soccer Session Plan Drill (Colour): Phase Play (Back 3 and CM's defensively)
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Phase Play (Back 3 and CM's defensively) (20 mins)

Activity:

Phase Play (Defensive Shape of Defensive 3 DM and AM)

Attacking team try to score in the goal. Defending team pass into the 3 target players

Scoring: Attacking team goal = 3 point

Defending team goal = 1 point

Coaching Points:

As Above for back 3

DM screens the back 3

DM no further than 10 yards away from back line

AM presses higher up the field


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (20 mins)

Activity:

Coaching Points:


Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
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