Football/Soccer Session (U9): U9 Phase1 Wk6 Session1 4/16 Dribble for Possession (Start Time: 2013-04-16 18:30:00)

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Pro-Club: Cal South Coaches Association

Marc Gomez, Adult Member

Profile Summary

Marc Gomez
Name: Marc Gomez
City: Riverside
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Introducing the ability to dribble for possession using different skills to turn and change directions.


Football/Soccer Session Plan Drill (Colour): Juggling

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Football/Soccer Session Plan Drill (Colour): Juggling
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Learning Objectives

Technical Technical
Maintain a controlled touch

Juggling (5 mins)

Begin each session with a 5 -10 minutes of juggling. No balls above the head, maintain maximum control. Try and get each player to set a record, tell them to remember their record and try to beat it at home or at the next practice.


Football/Soccer Session Plan Drill (Colour): dribble warm up

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Football/Soccer Session Plan Drill (Colour): dribble warm up
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Learning Objectives

Technical Technical
Maintain Ball mastery skill
Technical Tactical
Ability to change directions

dribble warm up (20 mins)

This session will be done by 3 or 4 groups of 6. smaller cones can be used does not have to be big orange cones.

1. players dribble in and turn right (use outside of foot to turn)

2. players dribble in and turn left (use outside of foot to turn)

3. player will do exit moves (scissors, stepover) as they approach cones turn right at cone

4. players will do toe touches as they approach cones turn left at cone

- when players get to triangled coned area (1) do one push up and then dribble


Football/Soccer Session Plan Drill (Colour): Transition to Dribble

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Football/Soccer Session Plan Drill (Colour): Transition to Dribble
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Learning Objectives

Technical Technical
Dribbling with the ball
Technical Tactical
Maintaining close control and possession of ball by way of dribbling

Transition to Dribble (20 mins)

Organization:

Set up as shown

Size of area dependant on ability and age

Activity is fun in itself so try to coach defending as well as transitional play

Instructions:

On Coach command:

Attackers (white) must get from blue line, to other blue line without being dispossessed by Defender (blue)

Defenders must win possession by stealing the ball and dribble to space outside Red cones

Coaching Points:

Dribble, keeping ball close, infront of defender

Use moves to beat defender

Accelerate to end line - Spaces, Laces

Progressions:

Defenders combine to get ball through Red cones

See next Tabs


Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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Learning Objectives

Technical Technical
Dribbling
Technical Tactical
Changing directions by way of dribble

1v1 (25 mins)

Organization 20x20 yard box with 3 goals. Defenders, players A & B, play driven ball to attacking player C and pressure to defend. Player C goes to goal 1v2. If player C goes to side goals it's worth 1 point or if he goes to far goal it's worth 2 points.

Key Coaching Points *Encourage defenders to force one direction *Good 1v2 skills *Get defenders off balance

Time of Session 20 minutes


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Movement
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Pass
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Dribble
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Pitch Line 1
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Shaded Pitch Area
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