Football/Soccer Session (U10): Video Analysis - Inside Outside - Semi-opposed

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Pro-Club: Red Bulls New York Academy

Gareth Tyack, Adult Member

Profile Summary

Gareth Tyack
Name: Gareth Tyack
City: RDS
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Organization:

3 Players, 1 ball, 1 stall cone to act as a defender.

Instructions:

Player A begins with the ball and passes it to player B then becomes a passive defender. B dribbles at A and beats him with an Inside Outside and plays a pass into player C. Meanwhile player A continues their run to the opposite endline. Player C passes to player A and the sequence starts again.

Coaching Points:

- Quality of first touch (straight toward defender's front foot)

- Controlled approach (pinky toe to dribble, touch ball on every step)

- Head up, see where the defender is.

- Begin the move at the correct distance from the defender.

- Quality of the move (Weight and direction of the two touches, use of upper body to emphasise the fake)

- Accelerate out of the move

- Head up, connect with partner and play a good quality pass.

Progressions:

- Practice beating the defender on either side.

- Introduce the Inside Scissors as an alternative.


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Movement
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Pass
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Dribble
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