Football/Soccer Session (Difficult): Time Trial

Profile Summary

Steve Woodworth
Name: Steve Woodworth
City: Chester
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): The Rat Run

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Football/Soccer Session Plan Drill (Colour): The Rat Run
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The Rat Run

Normally half pitch.

On the whistle each player is timed through the agility sections until he reaches the end. The winner is the player with the lowest time. 1 second penalty for missing a hurdle, rung, pole or 2 second per cone when dribbling.

Great fun and this is done every week and players times are recorded.


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Movement
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Custom Movement
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