Football/Soccer Session (U13): WSSL - B13W (S18)

Club Logo

Am-Club: Real Colorado

Alexis Nieves, Adult Member

Profile Summary

Alexis Nieves
Name: Alexis Nieves
City: Littleton
Country: United States of America
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm Up

Warm Up (10 mins)

Organization:

1. 20x20 area set up as shown

2. One ball per player

Instructions:

1. Players juggle the ball using different surfaces dictated by the coach

2. Rotation

a. Thighs Only

b. Feet only

c. Right Foot, Left Foot, Bounce

d. Combination, cant use the same surface twice

3. Each round is 2 mins long

Coaching Points:

1. Body positioning

2. Correct body/foot surface

3. Drop the ball, do not throw it in the air

4. Can you keep the ball at eye level

Progressions:

1. Competition - the most is allotted time with specific surface


Football/Soccer Session Plan Drill (Colour): Main Theme

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme

Main Theme (15 mins)

Organization:

1. 40x30 field set up a shown

2. Separate players into 2 groups

3. One ball per grid

Instructions:

1. Defender passes the ball into 1st attacker and players passive defense

2. 1st attacker receives the ball and dribbles into the space of the 2nd attacker

3. 2nd attacker overlaps the 1st attacker creating an option for the 1st attacker to pass to.

4. 1st attacker passes to 2nd attacker who then dribbles through on eof the open gates.

5. Players rotate to their right

Coaching Points:

1. Player in possession driving inwards and at defenders

2. Dribbling with nearest foot to support player

3. Recognition of overlapping player to help unbalance defense

4. Timing of pass to overlapping player

5. Timing of run of supporting player

Progressions:

1. Defener is live from frist pass

2. Allow players to not play the pass and go alone to score

3. See Conditioned Game


Football/Soccer Session Plan Drill (Colour): Conditioned Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Conditioned Game
Save Image: Football/Soccer Session Plan Drill (Colour): Conditioned Game

Conditioned Game (15 mins)

Organization:

1. 40x30 field set up a shown

2. 6 players per grid, 4 attacking players, 2 defensive

3. One ball per grid

Instructions:

1. Defender plays the ball into attacking players.

2. Attacking players play 2v1 trying to score on goal

3. Defending player tries to win the ball and score a point by dribbling through the counter gate.

4. Once play has been completed players rotate, and play begins again.

5. Players rotate to their right.

Coaching Points:

1. Player in possession driving inwards and at defenders

2. Dribbling with nearest foot to support player

3. Recognition of overlapping player to help unbalance defense

4. Timing of pass to overlapping player

5. Timing of run of supporting player


Football/Soccer Session Plan Drill (Colour): Open Play

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Open Play
Save Image: Football/Soccer Session Plan Drill (Colour): Open Play

Open Play (10 mins)

Organization:

1. Field set up as shown

2. Team 1: sets up in a 2-1-2

3. Team 2: Sets up in a 2-2-1

4. Multiple Balls

Instructions:

1. Teams must stay in formation. Goal keepers will switch every 2 minutes.

2. Each team will play for 6 mins with a condition then switch conditions and formations.

Coaching Points:

1. Individual and group decision making about where to play the ball to relieve pressure on the ball.

2. Team shape

3. Support in attack

4. Creating and using space

5. Passing and receiving

Progressions:

1. Open Play - no restrictions


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
To link this page so that even non-Members can see it, copy paste this URL