Football/Soccer Session (Beginner): Rec Plus- Turns 9/21

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Mike Abalos, Adult Member

Profile Summary

Mike Abalos
Name: Mike Abalos
City: san antonio
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical (Turns)

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Football/Soccer Session Plan Drill (Colour): Technical (Turns)
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Technical (Turns) (25 mins)

A: Player dribbles up and performs a turn around the cone.

1. Inside turns

2. Outside Turns

Coaching Points:

-Start with a big touch (inside of the foot)

-Tighter touches the closer to the cone

-Turn (multiple touches) Toe up

-Big touch to explode away

B: Progression to make it more difficult (Only if the group is doing really good with A)

Player dribbles up and performs a figure 8

1. R Foot Only

2. L Foot Only

3. Inside only (Alternate Feet)

4. Outside only (Alternate Feet)

Coaching Points:

-Tight touches to turn

-Bigger touches to move faster between cones


Football/Soccer Session Plan Drill (Colour): 1v1 (Turns)

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Football/Soccer Session Plan Drill (Colour): 1v1 (Turns)
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1v1 (Turns) (35 mins)

A: Coach plays out. 1v1 (give a time limit to make them go faster)

Coaching points:

Check shoulders

First to the ball

Turn to avoid defender

B: Same as A

Additional Coaching Point:

Drag the defender to the opposite goal and attack the opposite goal.


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Movement
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Pass
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Custom Pass
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Dribble
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