Football/Soccer Session (Moderate): Turning for posession (Start Time: 2015-06-22 12:20:00)

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Am-Club: Oakville Soccer Club

Damian Wickie , Adult Member

Profile Summary

Damian  Wickie
Name: Damian Wickie
City: Oakville
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Activity

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Football/Soccer Session Plan Drill (Colour): Activity
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Activity (15 mins)

Equipment: 4 cones per group. and a ball. 4 players per group.

Setup: Set up 2 cones 15 yds apart. Place 2 additional cones slightly to each side. Right side at 10 yds and left side at 10 yds.

Activity: Ball starts with player A who dribbles towards Cone 1. As they approach the cone perform a turn of the coaches choice i.e. outside cut and accelerate out to cone 2 where they perform another turn of coaches choice i.e. inside cut and play a pass to player B and jog to the back of line B. Player B repeats drill in the opposite direction dribbling to cone 2 first to make their turn then to cone 1 for another turn before playing a pass to player A and jogging back to the end of line A.

Progression - Change turns as desired i.e. pull backs, kruyff etc...

Coaching points:

Dribbling head up

Part of foot for turn

Plant foot

Accelerate out of turn

Shoulder check for pressure.


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Custom Movement
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Pass
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Pitch Line 4
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