Football/Soccer Session (Moderate): Battle Games and 2v1 Build Up Play

Profile Summary

Derek McMullen
Name: Derek McMullen
City: CFJ South
Country: United States of America
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Ball Mastery Skills

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Football/Soccer Session Plan Drill (Colour): Ball Mastery Skills
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Ball Mastery Skills (10 mins)

Perform 2-3 Ball Mastery Skills 1-2 Weeks

Add on one more Mastery Skill after each 1-2 weeks.

Modify the additional Mastery Skills as you see fit.

Ball Mastery Skills:

Juggling

Toe Taps

Foundations

Rollies

Squeeze In

In/Out

In/Out Switch Feet

Pull Push w/ Laces

Brazilian Dance

Foundation w/ Squeeze In

Foundation w/ U-Turn

Inside/Outside Roll

Triangle Touch

L Behind

Foundation w/ Roll

Foundation w/ Cruyff


Football/Soccer Session Plan Drill (Colour): Ball Grab

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Football/Soccer Session Plan Drill (Colour): Ball Grab
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Ball Grab (10 mins)

Battle Game: Ball Grab - 15 Mins

10x10

- Ball in the middle of two players within reach to grab.

- Coach will yell out commands, Head, players touch head. Down, players go to ground. Etc.

- When coach yells ball one player wins it by grabbing the ball. If they both have a hold of the ball they must try and yank it from the opponent.

- Best of 3 and winners advance higher up ranks. Promotion/Relegation.


Football/Soccer Session Plan Drill (Colour): Ball in the Legs

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Football/Soccer Session Plan Drill (Colour): Ball in the Legs
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Ball in the Legs (10 mins)

Everyone has a ball.

Place the ball between your legs and have the team in a grid 10x12 (tight space to challenge each other).

Cannot touch the ball once between your legs, must move or be active in the grid to challenge.

Players punch out the ball of other players and try to keep theirs in tight. If your ball gets punched out, have to do penalty (burpees, star jumps, etc.) to get back in.


Football/Soccer Session Plan Drill (Colour): 2v1 Playing Out the Back

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Football/Soccer Session Plan Drill (Colour): 2v1 Playing Out the Back
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2v1 Playing Out the Back (10 mins)

25x30

2v1 to Endline on Same field (2, 2v1 at same time)

Coach passes ball out to players who get open to the sides.

Once pass is made the game is live and the blue defenders can pressure.

Also, the 2nd attackers on top of grid become active and try and work with 1st attacker to dribble ball past endline.

If defense wins the ball they try and score in the counter goals.

Play is continous for 3 mins. Then Offense and defense switch for antoher 3 min.

After both teams play offense, team with most points wins.


Football/Soccer Session Plan Drill (Colour): 4v2

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Football/Soccer Session Plan Drill (Colour): 4v2
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4v2 (10 mins)

Now all players play together to make it 4v2.


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (10 mins)


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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