Football/Soccer Session (U7): TECHNICAL - RUNNING WITH BALL & TURNING - U7 (CHELSEA PARK CAMP) (Start Time: 2016-07-12 09:00:00)

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Pro-Club: Red Bulls New York Academy

CP De Vera, Adult Member

Profile Summary

CP De Vera
Name: CP De Vera
City: New York
Country: United States of America
Rank: Elite – 7 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (15 mins)

Organization:

20x30 yard area

Each player with a ball

Instructions:

- Players dribble throughout the area working on type of touch

* Messi touch - pinky toe, close control

* Ronaldo touch - laces, ball out of feet

Coaching Points:

- Head up to observe space/area

- Proper selection of touch

- Move/agility to get around players and space/area

- Accelerate to space/area

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Theme II

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Football/Soccer Session Plan Drill (Colour): Main Theme II
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Main Theme II (20 mins)

Organization:

20x30 yard area

Each player with a ball

Gates set up as shown

Instructions:

- Players dribble trhoughout the area looking for an open gate

* Gate open if no player standing between cones/sticks

* Gate closed if player standing between cones/sticks

- Coach will point to gate players to be open or closed

- Dribbling players must try to get through as many gates as possible in a set time

Coaching Points:

- Head up to observe space/area

- Proper selection of touch

- Move/agility to get around players and space/area

- Accelerate to space/area

Progressions:

- Add defenders


Football/Soccer Session Plan Drill (Colour): Main Theme III

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Football/Soccer Session Plan Drill (Colour): Main Theme III
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Main Theme III (20 mins)

Organization:

20x30 yard area

Each player with a ball

Each player with a pennie in the back of pants (tail)

Instruction:

- First game starts with ball in one hand of player while they attempt to grab the tail with their other hand; ball must be in their hand when they pull the tail

* Progress to ball on the ground

- Players dribble around the area and look to steal tail out of the back of their opponents.

- If tail is pulled, player is frozen, and they must try to grab a tail as a player dribbles by to get back into the game.

- Player with the most tails pulled wins.

- Play for set amount of time.

Coaching points:

- Avoid having tail pulled.

- Look for, and sprint into the open space.

- Try to feint and change direction against other players.

Progression: Add specific players to pull.

Regression: Make space bigger.


Football/Soccer Session Plan Drill (Colour): Main Theme IV

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Football/Soccer Session Plan Drill (Colour): Main Theme IV
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Main Theme IV (20 mins)

Organization:

30x40 yard area.

Instructions:

- The lonely chain (initial tagger) has no friends and has to try and tag other players to make one big chain.

- The other chains have to run away from the lonely chain so they don't become part of the big one.

- Once tagged, the single chain has to join the big chain.

Coaching Points:

- Use changes of speed and direction to get away from the chain.

- Don't get trapped in a corner.

Progressions:

- The chain has to split into different chains every three links.


Football/Soccer Session Plan Drill (Colour): Tournament Free Play

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Football/Soccer Session Plan Drill (Colour): Tournament Free Play
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Tournament Free Play (90 mins)

Organization:

20x30 yard area

3v3

Instructions:

- Free play

Coaching Points:

- Spatial awareness

- Recognition of when to attack space and go 1v1

- When to look to play a pass to teammate

- Looking for end product

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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