Football/Soccer Session (U9): VSSC Divas 4/8 Passing/receiving -movement (Start Time: 2014-04-08 18:00:00)

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Alex Dawson, Adult Member

Profile Summary

Alex Dawson
Name: Alex Dawson
City: Brooklyn
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Dice Passing Warm Up

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Football/Soccer Session Plan Drill (Colour): Dice Passing Warm Up
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Dice Passing Warm Up (10 mins)

Organization:

-5 cones set up like #5 on a dice. 10 yd box.

-Players fill up 4 of the 5 cones as they arrive for practice

-4 players stand near cone leaving one open. 1 ball per group.

Instructions:

-Player starts with a pass to any player in their grid. Passing player then moves to the open cone.

Coaching Points:

-Move after pass, where's open cone?

-Eyes on the ball

-Good weighted pass

-First touch towards next pass

-Communication

Progressions: Open space up 5-10 yards for longer passes


Football/Soccer Session Plan Drill (Colour): Passing in Numbers 1

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Football/Soccer Session Plan Drill (Colour): Passing in Numbers 1
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Passing in Numbers 1 (10 mins)

Organization: 2 25x20 yd grids set with cones and a line down the middle. 5-6 players on each side of grid. 1 ball per side

Instructions:

-Players number themselves 1-5 and space themselves around their grid.

-Player 1 starts with the ball and passes to 2, 2 to 3, 3 to 4, 4 to 5 and then back to player 1.

-After each player passes the ball, they must find a cone in their grid to run around. Must be a different cone each time.

Coaching Points:

-Move after pass

-Eyes on the ball

-Good weighted pass

-Find open space

-Put self in a good position to receive the next pass

-Communication

Progressions: Pick up middle line, see following screen


Football/Soccer Session Plan Drill (Colour): Passing in Numbers 2

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Football/Soccer Session Plan Drill (Colour): Passing in Numbers 2
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Passing in Numbers 2 (15 mins)

Organization: 40x40 yd grid, cones lining the field. 10 players 2 balls

Instructions:

-Same game as before, now with another team to navigate through.

-Still finding a cone to get around after pass, must find new cone all the time

-Players now have to navigate through the other team doing the same thing.

Coaching Points:

-Move after pass

-Eyes on the ball

-Good weighted pass

-Find open space

-Put self in a good position to receive the next pass

-Can't stand and wait for a pass behind other team. Must find gaps to receive pass in.

Progression:

-Combine to make one team and add in multiple soccer balls still while moving off the ball to get around cones


Football/Soccer Session Plan Drill (Colour): Endzone Possesion

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Football/Soccer Session Plan Drill (Colour): Endzone Possesion
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Endzone Possesion (25 mins)

Organization: 30x40 yd grid. 4 players on each team with 2 neutral playes in the endzones. 1 ball

Instructions:

-Possesion Game with endzones.

-Players in the middle try and score by playing the ball to each neutral player in the same possesion.

-Neutral Players Cannot move on to field but can move up and down endzone. Defenders are not allowed to enter zone

-Switch Endzone players after 2-3 mins

Coaching Points:

-Movement off of the ball

-Good weighted pass

-Find open space

-Targets need to find gaps to receive ball from team.

Progressions: Move to scrimmage with goals


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Movement
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Custom Movement
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Pass
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Shaded Pitch Area
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