Football/Soccer Session (Moderate): Transition in and out of possession

Profile Summary

Pat Staunton
Name: Pat Staunton
City: SEATTLE
Country: United States of America
Rank: Elite – 0 points
Membership: Young Member
Sport: Football/Soccer

Description

Play forward when possible

Connect first pass

Win ball back as soon as we lose it


Football/Soccer Session Plan Drill (Colour): Dynamic Flex

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Football/Soccer Session Plan Drill (Colour): Dynamic Flex
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Dynamic Flex (10 mins)

Dynamic Flex Warm Up

4 lines of even numbers: 2 players lead this. (see attached injury prevention)


Football/Soccer Session Plan Drill (Colour): Ball Each with cones

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Football/Soccer Session Plan Drill (Colour): Ball Each with cones
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Ball Each with cones (10 mins)

Players are dribbling in the grid performing a variety of ball mastery tasks (toe taps , boxes, foundations).

- They then try to do a skill move at the cone

- Numbers game

- Smash and Grab

Coaching points:

- Variety of surfaces

- Head Up

- Both feet

- Moving into space


Football/Soccer Session Plan Drill (Colour): 3v1 Rondo - Inside the square

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Football/Soccer Session Plan Drill (Colour): 3v1 Rondo - Inside the square
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3v1 Rondo - Inside the square (10 mins)

3v1 Rondo inside the Square

The aim of this Rondo is to overload the defender to keep passing lanes in a triangle shape.

It is a progression from the first Rondo as the players have free movement without the recognition of the corner cones.


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (15 mins)

4 v 2 Transitional Rondo

Team in possession keep the ball away from the 2 defenders. Upon winning the ball, the defenders play the ball across to their team-mats and follow the pass...the new defenders then travel across and try to win the ball.

First team to 50 passes:

Coaching points:

- Quality of pass

- Speed of play

- Transition to attack

- Transition to defend


Football/Soccer Session Plan Drill (Colour): Spanish Keepaway to 2 target players

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Football/Soccer Session Plan Drill (Colour): Spanish Keepaway to 2 target players
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Spanish Keepaway to 2 target players (25 mins)

Spanish Keepaway to 2 target players

Ball starts with tarhet players who play into attacking team who have to try to pass into their target players. Once they play into target player, their team have to receive ball back and then pass through gate for a point. You can drop the ball back to opposite target player to keep possession. Neutral in middle plays for whichever team has the ball.

CP's :

Team Shape: Width and Depth

Possession vs penetration

Creativity on ball

Combinations


Football/Soccer Session Plan Drill (Colour): 9 v 9 scrimmages

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Football/Soccer Session Plan Drill (Colour): 9 v 9 scrimmages
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9 v 9 scrimmages (20 mins)

8 v 8 scrimmage


Football/Soccer Session Plan Drill (Colour): Technical Crossing and Finishing

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Football/Soccer Session Plan Drill (Colour): Technical Crossing and Finishing
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Technical Crossing and Finishing (15 mins)

Technical Cross and Finish

Groups of 3. Wide players look to take a touch and cross into the box for the 2 attacking players to try and score. Add competition.

Switch roles

Coaching Points:

Technique of Cross

Variety of Cross

Timing of Run

Angle of run

Technique of finish


Arrow Large Line Straight 2px Arrow Medium Right
Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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Pitch Line 1
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