Football/Soccer Session (U12): Summer camp

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Pro-Club: Red Bulls New York Academy

Herve Corde, Adult Member

Profile Summary

Herve Corde
Name: Herve Corde
City: North Woodmere
Country: United States of America
Rank: Elite – 14 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up: Part I

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Football/Soccer Session Plan Drill (Colour): Warm Up: Part I
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Warm Up: Part I

Organization:

25x25 area setup as shown

8+ players

1 ball per player (additioal on outside)

Instructions - PART A:

- All players dribble freely inside the playing area with a ball each

- On the coaches call "SWITCH" players stop their ball, find another ball & continue to dribble with new one

- Afer 2-3 mins coach steals a ball on the "SWITCH" call

- Player left without the ball acts as a defender & attempts to steal a ball back

Instructions - PART B:

- In the same area players dribble freely inside the playing area with a ball each

- 2 defenders are selected (without a ball) & aim to steal a ball and force out of playing area

- If an attacker loses their ball out the area theyare eliminated from game & wait on outside

- Last attacker left wins game & gets 1 point. Play 4 rounds, most points wins

- Rotate defenders after each round

Coaching Points:

- Controlled approach

- Body shape - low centre of gravity

- Awareness of space & surroundings

- Timing & execution of skill move

- Improvisation & creativity

Progressions PART A:

1.Coach can call other instructions for players e.g. "Up" = pickball up, serve upinair & control)

Progressions PART B:

1. Add more defenders to start

2. Attacker who is eliminated turns into a defender & helps to steal/kick balls out of area


Football/Soccer Session Plan Drill (Colour): Main Theme: Part I

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Football/Soccer Session Plan Drill (Colour): Main Theme: Part I
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Main Theme: Part I

Organization:

12x20 area setup as shown

12 players (6 attackers & 6 defenders)

1 ball per player (additional on outside)

Instructions PART A:

- 1 Player from each end take turns to dribble out from endline towards middle cones (yellow)

- As players reach middle they perform dribble/skill move around middle cones & continue to opposite end

- Next players dribble in & repeat

Instructions PART B:

- Remove middle cones. Players now play 1v1 RED vs BLUE

- RED defender at one end passes ball to attacker BLUE at opposite end line

- As attacker receives ball they dribble out & attack opposite end goal(s)

- Defender cannot pressure until Attackers 1st touch - play until goal is scored or ball leaves playing area

- After set time rotate RED & BLUE as defenders & attackers

- After set time rotate fields

Coaching Points:

- Controlled approach

- Body shape - low centre of gravity

- Awareness of space & surroundings

- Timing & execution of skill move

- Improvisation & creativity

Progressions PART A:

1. Place middle cones in different shapes, creating new obstacles for players to dribble around

2. Remove cones - players now dribble directly towards each other & time their dribble/skill moves

Progression PART B:

1. Defender can enter area as they pass

2. Attacker has time limit to score/attempt finish


Football/Soccer Session Plan Drill (Colour): Main Theme (Fully Opposed)

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Football/Soccer Session Plan Drill (Colour): Main Theme (Fully Opposed)
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Main Theme (Fully Opposed)

Organization:

Combine two grids from previous activity (about 24 x 24)

Instructions:

Player A passes accross the grid to player B who then tries to score in the goal directly in front of them, As soon as a goal is socre or the ball goes out of play Player C passes to player D and completes the same action

Coaching Points:

- Controlled approach

- Body shape - low centre of gravity

- Awareness of space, surroundings & approaching players position

- Timing & execution of skill move

- Next action: Accelerate away from defender

- Improvisation & creativity

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Theme: Part II

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Football/Soccer Session Plan Drill (Colour): Main Theme: Part II
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Main Theme: Part II

Organization:

30x20 Area set up as shown

30x10 central zone marked out with cones

10 players (5 attackers & 5 defenders)

Balls with coach who acts as server

Instructions:

- Players are seperated into two teams & then number themselves 1 to 5

- Teams assemble at either end line with coach on the sideline with all soccer balls

- Coach calls out number 1 to 5 & passes ball into middle zone. Those numbers run out & battle to win ball

- Player who wins ball becomes attacker. They aim to dribble past defender & out of middle zone to score

- Player without ball becomes defender & aims to win possession back to attack

- Play until goal is scored or ball leaves playing area. Player return back to positions & activity resets

Coaching Points:

- Controlled approach

- Body shape - low centre of gravity

- Awareness of space, surroundings & approaching players position

- Timing & execution of skill move

- Next action: Accelerate away from defender

- Improvisation & creativity

Progressions:

1. Play for points. Teams get 1 point if attacker successfully dribbles out of middle zone

2. Attackers now aim to dribble out of middle zone & through one of the gates (tall cones) in corner (3points)


Football/Soccer Session Plan Drill (Colour): Conditioned Game I

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Football/Soccer Session Plan Drill (Colour): Conditioned Game I
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Conditioned Game I

Organization:

30x50 area set up as shown

Half way line marked out with cones

10 players (5 attackers & 5 defenders)

1 ball (additional on outside)

Instructions:

- Teams play standard 5v5 small sided game. Play restarts with kick ins. No offsides.

- Team in possession only only get out of of defensive half by dribbling ball over half way line

- Teams aim to score either by shooting into mini goals or by dribbling between center gate (tall cones)

Coaching Points:

- Controlled approach

- Body shape - low centre of gravity

- Awareness of space, surroundings & approaching players position

- Timing & execution of dribble. Whens the best time to cross the half?

- Timing & execution of skill move

- Next action: Accelerate away from defender

- Improvisation & creativity

Progressions:

1. Attacking team has time limit to score when they enter attacking half

2. When teams score at one end, they turn & attack opposite end


Football/Soccer Session Plan Drill (Colour): Conditioned Game II

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Football/Soccer Session Plan Drill (Colour): Conditioned Game II
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Conditioned Game II

Organization:

30x50 area set up as shown

30x10 end zone at either end marked with cones

1 target gate at either end zone line as shown (tall cones)

10 players (5 attackers & 5 defenders)

1 ball (additional around outside)

Instructions:

- Teams play standard 5v5 small sided game. Play restarts with kick ins. No offsides.

- Attacking team can score by either dribbling through center gate (2pts) or into end zone (1pts)

- Teams play directional

Coaching Points:

- Controlled approach

- Body shape - low centre of gravity

- Awareness of space, surroundings & approaching players position

- Timing & execution of dribble. Whens the best time to cross the half?

- Timing & execution of skill move

- Next action: Accelerate away from defender

- Improvisation & creativity

Progressions:

1. When teams score at one end, they turn & attack opposite end

2. Teams can scores at either end after completing 4 passes


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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Pitch Line 3
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Shaded Pitch Area
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