Football/Soccer Session (U14): TECHNICAL - PASSING - BU12E & BU13E (WSSL TRAVEL) (Start Time: 2014-09-30 16:00:00)

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Pro-Club: Red Bulls New York Academy

CP De Vera, Adult Member

Profile Summary

CP De Vera
Name: CP De Vera
City: New York
Country: United States of America
Rank: Elite – 7 points
Membership: Adult Member
Sport: Football/Soccer

Description

Practice Session:

BU12E

BU13E


Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up

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Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up
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Juggling Warm-Up (10 mins)

Organization:

30x40 yard grid, each Player with a ball.

Instructions:

- Players work in pairs. Set number of touches allowed. If player misplays the ball, a point is given to the other player. Play for a fixed time, winners move up to play a new player.

- Soccer Tennis.

Coaching Points:

- Players try to improve their touches (suppleness, control and foot-eye coordination) by juggling with different surfaces of their feet & body.


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (20 mins)

Large square with a small square in the middle. Size depends on number of players you have for the practice.

Four groups of players - A, B, C, D. One player from each line goes at same time. Each player dribbles into the cones, stops the ball at the cone and runs to the right. On getting to the ball you pass out to the corner and follw your pass. The next player in line then starts the sequence.

Practice can then go across the square as shown in diagram so A & C are working together and B & D.


Football/Soccer Session Plan Drill (Colour): Main Theme II

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Football/Soccer Session Plan Drill (Colour): Main Theme II
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Main Theme II (20 mins)

Same organization and set up as previous two practices. Big square with a smaller square in the middle.

Size of squares depends on ability and numbers of players.

There is always an overload. The example shown shows 7v5 but you can make it as many as you need/have.

Aim of the team with most players is to play possession using big square. The small square in not relevant to this group of players. One getting possession of the ball, the group of 5 must get the ball to the GK in the small square and then all 5 players (blue) go into the small square with 2 from overload team (red) and play 5v2. Optional if you want to involve the keeper in the 5v2 possession exercise.

On regaining the ball the blue team then get out of the small square to play 7v5.

You can set target of number of passes per goal. If ball goes out of big square by blue team then free pass into the GK in the small square for the red team.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Organization:

- 40 x 30 yard area as shown

- Two teams of 5 + 1GK

- 2 goals

- 1 ball in play

- Spare balls nearby

Instructions:

- The objective for the blue team is only to possess the ball, they have three players on the inside and two players on the outside.

- The blue team can also use both goalkeepers to help them possess (making 7v5)

- The objective for the white team is to win the ball and score in either goal.

- Play 3 minute games, then rotate teams.

- The team that scores the most goals is the winning team.

Coaching Points:

- Short passing to draw defenders close

- Long passing to penetrate and unbalance

- Use GK to help switch the ball and keep defenders moving

- Movement off the ball to create passing angles

Progression:

- P - Reduce touches of attacking team

- R – The defending team must make two passes before they are able to shoot (allowing attacking team to recover)


Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match (15 mins)

Organization:

40x60 yard area

8v8 Match

Instructions:

- Attackers must work together to keep space and shape.

- Attackers must try to get forward, but not force the ball, so turning to play backwards to keep possession is good.

Coaching Points:

- Stay properly spaced

- Push line higher up-field

- Look to exploit areas of least resistance

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
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Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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Pitch Line 4
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