Football/Soccer Session (U10): Rye Brook U10 - Attacking 1v2 (I) (Start Time: 2013-05-23 15:45:00)

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Am-Club: Real Colorado

Alexis Nieves, Adult Member

Profile Summary

Alexis Nieves
Name: Alexis Nieves
City: Littleton
Country: United States of America
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm Up (1608)

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Football/Soccer Session Plan Drill (Colour): Warm Up (1608)
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Warm Up (1608) (10 mins)

Organization:

1.15 x 10 yard area set up as shown

2.4 players (2 Attackers, 2 Defenders) set up as shown

3.1 ball (Additional around the outside)

 Instructions:

1.One attacker operates on the outside of the area to serve the ball into the second attacker

2.The attacker receiving the ball must attempt to penetrate over the opposite end line of the area with the ball

3.The two defenders must try and prevent penetration and win the ball

4.The attacker has the option to play back to the supporting forward at anytime

5.If the attacker is successful they become the server for their partner from the opposite side of the area

6.If the ball is won by the defenders it is played back to the serving attacker to restart the activity

7.If the ball leaves the area the activity is restarted with the server

8.Rotate players after set time intervals

 Coaching Points:

1.Attack quickly, attempt to separate defenders

2.Shield and protect the ball as defenders double team

3.Body position should be side on

4.Use second attacker to help you combine

 Progressions:

P – Take away the option to play back to server once the ball is played in

R – Allow attackers to score by penetrating any of the four sides of the area


Football/Soccer Session Plan Drill (Colour): Main Theme (1610)

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Football/Soccer Session Plan Drill (Colour): Main Theme (1610)
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Main Theme (1610) (20 mins)

Organization:

1.Half Field set up as shown

2.6 players (3 Attackers, 2 Defenders, 1 Goalkeeper) set up as shown

3.1 ball (Additional around the outside)

 Instructions:

1.The attacker takes up a starting position between the two markers

2.The goalkeeper starts the activity by serving the ball to the attacker

3.On their first touch both defenders become active and attempt to win the ball

4.The attacker attempts to score in the goal

5.If the defender wins the ball they pass back to their own goalkeeper

6.The activity is restarted from the goalkeeper with a new attacker

7.Rotate players after set time intervals

 Coaching Points:

1.Attack quickly, attempt to separate defenders

2.Commit 1st defender

3.Take option to shoot when in range

4.Play at speed

 Progressions:

P – Move starting position further away from goal

R – Allow attacking players to start with the ball


Football/Soccer Session Plan Drill (Colour): Conditioned Game (1614)

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Football/Soccer Session Plan Drill (Colour): Conditioned Game (1614)
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Conditioned Game (1614) (15 mins)

Organization:

1.40 x 25 yard area set up as shown

2.12 players (2 teams of 6) set up as shown

3.1 ball (Additional around the outside)

 Instructions:

1.Central attacking players are only permitted to work in the attacking half of the field

2.Two central defending players are only permitted to work in the defensive half of the field

3.Wide players can work in both halves of the field

4.Any player can score

5.Normal restart rules apply (thrown-ins, corners, and goal kicks)

6.If a goal is scored the game restarts with the opposing goalkeeper

 Coaching Points:

1.Central attacking player should check to the ball when wide players are in possession

2.Receive sideways on

3.Knowing when to turn and when to shield

4.Take option to pass or shoot as 2nd defender commits to win the ball

5.When in tight spaces play off defenders to maintain possession

6.Play at speed

 Progressions:

P – Remove restriction zones and allow players to move freely

R – Allow central attacking player one free touch before defenders are permitted to tackle


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Movement
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Pass
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Dribble
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Pitch Line 1
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