Football/Soccer Session (U10): Pre Season SAQ

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Pro-Club: Peterborough United Academy FC

Michael Fox, Adult Member

Profile Summary

Michael Fox
Name: Michael Fox
City: Peterborough
Country: United Kingdom
Rank: Elite – 17 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Pre season SAQ

Pitch 1 - Chelsea Sprints 4 per team

Player B starts on small cone

Player A starts on Big cone

Player B - has too sprint back to his team whlst player A has too tagg him for a point

Once player B gets passed other smaller cone - Player A has too turn to get back to his team without player C tagging him.

Continuous Sprinting - team who gets the least amount of taggs win

Pitch 2 - Diamond ladders

Various ladder work

-iccy shuffle

-one in/one out

-two in/two out

-latteral movements

-etc etc

Inroduce a game of tagg

and passing between opposite teams, whlist completeing ladder work.

Pitch 3 - Shoot to win

Players go aginst each other by completing various SAQ movement through the ladders or cones, then they have to sprint around the poles - first to score - best of 3 wins - change partner

Pitch 4 - Goals, Goals, Goals

4 V 4 - No GK's team with the most goals wins - Decission Making!!!!!!!!


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Movement
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Dribble
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Pitch Line 1
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