Football/Soccer Session (Beginner): U6 Week 4 (Start Time: 2013-10-05 09:00:00)

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Am-Club: Lauren Stringer

David Quigg, Adult Member

Profile Summary

David Quigg
Name: David Quigg
City: Arlington
Country: United States of America
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Juggling

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Football/Soccer Session Plan Drill (Colour): Juggling
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Juggling (10 mins)

Start off with the soccer balls i the players hands. Have your players serve and catch to themselves. The serves should not go above their head. Once they have the correct serves can they do serve, thigh and catch, on their left and right thigh. Slowly we will work in diferent parts of each foot, head, chest and combine these. Always finish with a minute or two where each player can set a record, tell them to remember their record and try to beat it at home or at the next practice.


Football/Soccer Session Plan Drill (Colour): The Blob

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Football/Soccer Session Plan Drill (Colour): The Blob
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The Blob

Split your field in half and play on half of your field Have two payers link arms and start as the blob. The blob must stay linked together and work together to try and tag other players. If the blob gets to four people the blob can split into two blobs of two people. When their are two players left they are the winners of this round and should start the next game as the blob.

After a few rounds have every player except for the blob have a ball. If someone in the blob touches their ball they must put their ball out of the area and join the blob.


Football/Soccer Session Plan Drill (Colour): Battleships

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Football/Soccer Session Plan Drill (Colour): Battleships
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Battleships (10 mins)

Put your players in pair and set up a ball on a cone for each pair.

The players starts off about 4 or 5 yards away from the ball on the cone (battleship). Have them take turns trying to pass the ball into the battle ship and  knock the ball off the cone, if they hit the battleship they have to quickly reset the ball on the cone.

Make it into a competition, which pair can hit the battleship the most in two minutes.

If it is too easy make them take a step back every time they hit the battleship.

Make sure your players are using correct technique, plant foot next to bal and striking the middle of the ball with the inside of the foot. Can the players do this with both feet?


Football/Soccer Session Plan Drill (Colour): Knockout becomes Have A Ball

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Football/Soccer Session Plan Drill (Colour): Knockout becomes Have A Ball
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Knockout becomes Have A Ball (20 mins)

Set up small 10 x 10 square for the following activity, the space should be small.

Knockout: Players dribble their ball while trying to knock other player’s balls

outside of the grid. Players can never leave their own ball. If their ball gets

knocked out have them retrieve it quickly and get back into the game. Coach

can give a minor challenge 10 ball taps, sprint around the grid, etc.

before player can re-enter the grid.

Focus:

Dribbling,

Shielding

Poke tackling

Have a Ball: Same set-up, but now one player in each grid begins without

a ball. The player without the ball now tries to win the ball off of any of the

dribblers. If he/she does so successfully, they now keep the ball and the person

who lost the ball tries to win any of the other balls back. You must win the ball,

you cannot kick it out. If the ball is kicked out the players who was dribbling

retrieves it and rejoins the game. Game should be played for 90 seconds. Who

doesn’t have a ball at the end? Assess a minor challenge for whoever is without

the ball.

Focus:

Dribbling,

Shielding,

Winning the Ball,

Transition


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (30 mins)

The horn will blow to start the scrimmages. Send half your players to the opposing teams half of the field and half of your players stay on your field. Have your games play 3v3.


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