Football/Soccer Session (Difficult): Compilation of possession exercises (part 1) (Start Time: 2016-08-25 16:50:00)

Profile Summary

Daniel Johnston
Name: Daniel Johnston
City: Kerikeri
Country: New Zealand
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Possession in tight area

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Football/Soccer Session Plan Drill (Colour): Possession in tight area
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Possession in tight area

Set Up

Create 4 x 8 by 10 yard boxes with a blue and red player in each. Two neutral players in black free to roam in any box.

How to Play

Team in possession combine with team-mates and neutral to keep the ball.

Progressions

15 passes wins

Touch limit

Neutral players on 1 touch

Can't play back to where the ball came from


Football/Soccer Session Plan Drill (Colour): Quick passing and moving

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Football/Soccer Session Plan Drill (Colour): Quick passing and moving
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Quick passing and moving

Set Up

4 x 10 by 12 boxes with square box in middle for defenders (as shown in diagram).

How to Play

Team in possession have 6 players. Whatever box the ball is in must have 3 players and at least two passes must be made before playing to a new area.

Defenders - Only 1 defender can go on the box where the ball is, the others wait for the ball to be transferred to a different area before they can defend.

Attackers - 1 point for everytime you successfully make two passes and play to another area.

Defenders - 1 point for everytime you win the ball/ball goes out

Progressions

Limit touches

More passes

Pass out must be one touch


Football/Soccer Session Plan Drill (Colour): Possession, transition, finish

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Football/Soccer Session Plan Drill (Colour): Possession, transition, finish
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Possession, transition, finish

Set Up

Create a field using goals on edge of each 18 yard box and bring in field 5 yards on each side.

2 x teams of 8 + GK.

How to Play

Team in possession must have all players in their own half and need to make 10 consecutive passes to score (in nearest goal)

Defending teams objective is to win the ball and play to team mates in other half and quickly get across to support.

Progressions

Limit touches

Time limit to complete passes


Football/Soccer Session Plan Drill (Colour): Possession, transition, finish

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Possession, transition, finish
Save Image: Football/Soccer Session Plan Drill (Colour): Possession, transition, finish

Possession, transition, finish

In possession

- Combine using outside players and team mates to score

- If ball is won in opposition half, ball must be transferred to your half before shooting

- Off-side rule applies to all players inc outside players

In defence

- Defend your goal

- Win ball and transfer ball to one of your neutral players before scoring in the goal

Progressions

- All attackers must be in attacking half to score

- Pass restriction

- Outside players on 1 touch to encourage quick transition


Football/Soccer Session Plan Drill (Colour): 3v1, 3v1, 3v0

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Football/Soccer Session Plan Drill (Colour): 3v1, 3v1, 3v0
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3v1, 3v1, 3v0

3v1 (x2)

3v0 (x1)

How to Play

Whoever loses the ball playing 3v1 grabs the bib from the defender and defends in the area where there is no-one defending

Progression

- limit touches

- reward passes (10 passes and defender stays in)

- make area tighter


Football/Soccer Session Plan Drill (Colour): 4v4+4

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Football/Soccer Session Plan Drill (Colour): 4v4+4
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4v4+4

In attack

Keep possession using team mates and neutral players on outside

In defence

Win the ball

Neutral

Play for the team in possession (neutral players can pass to each other)

Progression

- Neutral players on 1 touch only

- Add small goal at either end


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Movement
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Pass
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Custom Pass
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