Football/Soccer Session (U13): Out of Possession (Defending in Pairs) Mikey UWIC (Start Time: 2015-11-04 19:00:00)

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Louis Johnson, Adult Member

Profile Summary

Louis Johnson
Name: Louis Johnson
City: Cardiff
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Aims of Session

- Develop/understand angles & distances.

- Understand when to press.

- Communication & Leadership.


Football/Soccer Session Plan Drill (Colour): Rondos (x4)

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Football/Soccer Session Plan Drill (Colour): Rondos (x4)
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Rondos (x4) (15 mins)

Warm Up:

- Players seperated into teams of 6.

- 4 attackers & 2 defenders.

- Defenders work for 1 minute before swapping..


Football/Soccer Session Plan Drill (Colour): 4v2 Defence to Attack Transition

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Football/Soccer Session Plan Drill (Colour): 4v2 Defence to Attack Transition
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4v2 Defence to Attack Transition (20 mins)

Drill 1

- 3 teams, Reds & Yellows Vs Blues

- Players stay in their individual squares.

- Reds aim to intercept the ball.

- If Reds intercept the ball they must attack the against team that lost the ball with the 3rd team as supporters/bounce passes.

- Team that lost the ball become defenders.

Challenges:

- Communication in Pairs.

- Organisation 1- Pressure/Triggers. 2- Sitter/Covering.

- Force them wide 1 - Use of touchline. 2- Body Position.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (15 mins)

SSG:

- 8v8 +1 or 7v7 +1.

- 4 blocks of 3 mins.

- Reds score in main goal whilst Blues score in 2 mini goals.


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