Football/Soccer Session (Moderate): u9/10 boys Shortened Session

Profile Summary

Matt Moore
Name: Matt Moore
City: Hebron
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Basic Passing and Receiving

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Football/Soccer Session Plan Drill (Colour): Basic Passing and Receiving
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Basic Passing and Receiving (15 mins)

Set-up:

-Players stand opposite each other (distance can be varied)

-One player passes to partner with inside of the foot, the partner receives the ball with the inside of their foot and passes the ball back in the passing channel

Coaching points:

-Standing foot next to the ball pointing towards partner with knee slughtly bent

-Pendulum motion of leg is desired technique to pass the ball

-Ensure inside of the foot is used

-Give players indication of where to strike the ball

Progressions:

-Move cones closer for quicker passing and receiving or move cones further away for longer passes

-Different receiving techniques; sole of foot, outside laces, inside of left then pass with right etc

-Points system implemented to add competition

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Football/Soccer Session Plan Drill (Colour): Combination Play

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Football/Soccer Session Plan Drill (Colour): Combination Play
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Combination Play (15 mins)

Set-up:

-18x18 yard grid with 2/3 players on each cone and 2 wall players in the middle

-Corner player passes to wall passer who combines with the other wall passer. The 2nd wall passer lays the ball off for the perimeter player to run on to and pass into the next corner first time

-Perimeter player follows pass to opposite corner

-Remember three short passes and then a longer pass

-Demanding on middle players so change after 45s/1min

Coaching points:

-Short, crisp passing with a long accurate pass to complete the combination

-Remember to switch middle players after each corner who need to get into a suitable position to recieve

-Quick combinations so communication is vital

-Middle players need to find balance with distance; don't go too near but don't go too far

Progressions:

-N/A


Football/Soccer Session Plan Drill (Colour): Small sided game

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Football/Soccer Session Plan Drill (Colour): Small sided game
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Small sided game (30 mins)

Set-up:

-3v3 games on two different pitches

-Play short, high-intense games

Coaching points:

-Encourage and praise skills used in previous games in the session

-If a player can take a defender on and score they get 2 goals

-Reinforce shielding techniques

Progressions:

-N/A


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