C.P. de Vera
Name: | C.P. de Vera |
---|---|
City: | New York |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
Indoor sessions at Dwight School:
BU12E: 5:00 - 6:00 PM
BU13E: 6:00 - 7:00 PM
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
30x40 yard area
Instructions:
- Players running through the area doing dynamic movements
- Players then get into groups of even numbers and work to make alphabet letters on the ground
- Get back up and continue doing dynamic movements
Coaching Points:
- Body coordination
- Effective team communication
- Vision to find group/teammates
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
25x35 yard area
Each team: 6 players plus GK
Balls
Goals
Instructions:
- Team in blue starts out with a 3v2 advantage:
*If they score, 2 white defenders leave the field and 2 new white defenders come on to defend, game starts back with blue goalie (make it take it scenario).
*If the ball goes out off of white, blue will still retain the possession in the 3v2 numbers up scenario.
- If ball goes out off of blue, 2 blue players will leave the field and white will get to attack 2v1:
*If white scores in the 2v1 scenario, blue defender leaves, and additional white will come on as new game will start 3v2 with the whites having the advantage, 2 new blue players will come on to defend.
*If the ball goes out of play off white while in the 2v1, all players will leave the field, and new 3v2 game will start with blue goalie.
- Game will always be a 3v2 then a 2v1.
Coaching Points:
- Can we spread the two defenders?
- Can we isolate a defender?
- Can we look to penetrate?
- How should we possess?
- Can we attack the space in behind?
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
2 fields, 3v3
Instructions:
Players split up into 4 teams and play a round robin tournament where all teams play.
Coaching Points:
- 3 Lines of attack, Defender, Midfield, Striker (rotate players
-Create as much space for player in possession
-Try to create a triangle at all to give good angle of support.
-Look to gaps to attack using Messi touches
-First thought is to go forward then if nothing is on, play back to start again.
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Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Juggling Warm-Up (10 mins)
Organization:
30x40 yard grid, each Player with a ball.
Instructions:
- Players work in pairs. Set number of touches allowed. If player misplays the ball, a point is given to the other player. Play for a fixed time, winners move up to play a new player.
- Soccer Tennis.
Coaching Points:
- Players try to improve their touches (suppleness, control and foot-eye coordination) by juggling with different surfaces of their feet & body.