Football/Soccer Session (Beginner): Winter ODP Week 1 7:00-8:00

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Am-Club: Oakville Soccer Club

Dave Beveridge, Adult Member

Profile Summary

Dave  Beveridge
Name: Dave Beveridge
City: Oakville
Country: Canada
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Winter ODP Week 1 7:00-8:00

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Football/Soccer Session Plan Drill (Colour): Winter ODP Week 1 7:00-8:00
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Winter ODP Week 1 7:00-8:00 (15 mins)

Small Sided Games 1v1 through gates

Organization:

Players are paired inside a 30m x 30m grid.

Procedure:

When the coach calls "attack" the player with the ball attempts to dribble through the gates. The player without the ball becomes the defender. If the defender wins the ball he/she then becomes the attacker and vice versa. Players play for 1 minute and score a point every time they go through a gate. Players cannot go straigh back through the same gate. After 1 minute players change partners.

Emphasis:

Running with the ball

Dribbling

1v1

Changing direction

Change of speed

Agility, Balance, Coordination

Imagination


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