Football/Soccer Session (Moderate): u11s Week 2

Profile Summary

Mark Jonas
Name: Mark Jonas
City: Cary
Country: United States of America
Rank: Elite – 0 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Session Cone Set up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Session Cone Set up
Save Image: Football/Soccer Session Plan Drill (Colour): Session Cone Set up

Session Cone Set up

45 minutes ...

Teams in areas 1-4 will perform Dynamic Warm-up and immediately go into the crossing and finishing portion of your warm-up. The 2 odd color cones are for the Dynamic Warm-up.

Teams in areas 5-7 will perform Dynamic Warm-up and immediately be split up into 6 even random teams and play small sided games going to goal. Players from all 3 teams will be mixed up randomly.

Midway Point of Session ... 5:30pm

* Teams in areas 5-7 will go back with their teams and coach to 1, 2 and 3

* We will turn area 4 into another small sided field if needed and randomly split up players coming from 1-4 to play small sided.


Football/Soccer Session Plan Drill (Colour): Shooting prog. 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Shooting prog. 1
Save Image: Football/Soccer Session Plan Drill (Colour): Shooting prog. 1

Shooting prog. 1

Player A passes to player B who turns and shoots.

After shot player C passes to Player D who turns and shoots.

After you pass you follow your pass and go to the shooters line.

Focus Areas

* Quality entry pass

* 1st Touch

* Technique of shot


Football/Soccer Session Plan Drill (Colour): Shooting prog.2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Shooting prog.2
Save Image: Football/Soccer Session Plan Drill (Colour): Shooting prog.2

Shooting prog.2

Player A plays a 1:2 pass with player B

Player B makes a looping / curling run to recieve pass

Player A plays a 1 touch pass to player B who receives and shoots

Coaching Points

* Quality 1:2 pass - proper pace and technique (stress heel down toe up and balance)

* Quality through ball to feet - player A must pass to the front foot of player B

* Quality first touch from Player B before shot


Football/Soccer Session Plan Drill (Colour): Shooting prog.3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Shooting prog.3
Save Image: Football/Soccer Session Plan Drill (Colour): Shooting prog.3

Shooting prog.3

* Player B passes to player A who recieves and accelerates past coach for a shot.

* Player B follows pass to line A while Player A retrieves ball and goes to back of line B.

variation...

* Player B plays a 1:2 with player A

* Player B recieves pass and goes at coach

Key Points

* Player A must recieve ball accoss body to face defender(coach) up

* timing of move and acceleration

* getting the shot of quickly after the acceleration and being as balanced as possible


Football/Soccer Session Plan Drill (Colour): Crossing prog.1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Crossing prog.1
Save Image: Football/Soccer Session Plan Drill (Colour): Crossing prog.1

Crossing prog.1

* Players A plays player C.

* Player C controls ball and prepares a timed cross

* Players A and B make timed runs and finish.

after the shot...

* Player B plays player D.

* Player D controls ball and crosses

Variation...

* Player A passes to Player B who plays the ball wide to player D

* Player A plays a 1:2 with player B

* Player A then plays the ball wide to player C

Focus Areas

* Quality pass out wide with a quality cross

* well timed and angled runs

* technical finish


Football/Soccer Session Plan Drill (Colour): Curling Runs

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Curling Runs
Save Image: Football/Soccer Session Plan Drill (Colour): Curling Runs

Curling Runs

Notice the arrows

Encourage players to loop runs and stay behind the ball so they are in a good position to attack the ball after it's played.

Key points:

timing of the cross and runs

shape of runs


Football/Soccer Session Plan Drill (Colour): Angled Runs

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Angled Runs
Save Image: Football/Soccer Session Plan Drill (Colour): Angled Runs

Angled Runs

Angled Straight Runs

* Encourage players to mix their runs up to fool opponents


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
To link this page so that even non-Members can see it, copy paste this URL