Football/Soccer Session (Moderate): improving the team work and positioning on the field (Start Time: 2016-09-24 12:05:00)

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Am-Club: Metropolitan Oval Academy

Eduardo Cruz, Adult Member

Profile Summary

Eduardo Cruz
Name: Eduardo Cruz
City: Elmhurst
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): WARM UP

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Football/Soccer Session Plan Drill (Colour): WARM UP
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WARM UP (20 mins)

Organization:set up an area of 30 x 30 yds, 5 small goals, they play 3 vs 5 defending zone

Instructions: the defender passes the ball to the attacker, who meet with his teammates, after they reach 5 passes before score. The defenders have to defend his goal(zone) also cover his teammates, if they regain the ball can score in the two small goal in front them.

Coaching Points: 1. Right position each other, 2. pressure and cover position, 3. Communication and decisions making. body position.

Progressions:


Football/Soccer Session Plan Drill (Colour): STAGE II

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Football/Soccer Session Plan Drill (Colour): STAGE II
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STAGE II (20 mins)

Organization: Set up an area of 50x30 yds, two groups of 5 + GK they play in each zone 3vs3 in the blue zone 0ne of the player drops to the zone's defense and play 3v3. the game start always playing out from the back.

Instructions: the GK starts the game passing the ball to his teammates, they keep possession or pass the ball to strickers, one player after the conection goes up to create a 3v3.

Coaching Points:

Progressions:


Football/Soccer Session Plan Drill (Colour): STAGE III

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Football/Soccer Session Plan Drill (Colour): STAGE III
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STAGE III

Organization: set up half field, two groups(defense/attack)

Instructions: the defense play out from the back, the attackers and midfielders must to pressure coordinately, under the cover and set concepts.

Coaching Points: body position and coordination, they work as an unit, all of them at time.

communication, decisions making.

Progressions:


Football/Soccer Session Plan Drill (Colour): SHOOTING

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Football/Soccer Session Plan Drill (Colour): SHOOTING
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SHOOTING

Organization: into the box two groups

Instructions:one at time passes and shooting, the first team who get 20 goal is the winner.

Coaching Points:

confidence.

motivation.

Progressions:


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Movement
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Custom Movement
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Pass
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