Football/Soccer Session (Beginner): Attacking through midfield (3 CMs)

Profile Summary

JJ Ruane
Name: JJ Ruane
City: Chicago
Country: United States of America
Rank: Elite – 3 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 4v2

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Football/Soccer Session Plan Drill (Colour): 4v2
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4v2 (15 mins)

4v2 for 2 minutes.

5 passes=point

split=point

Defense get pass=point for D

Resting players restart play and keep track of score.

*O possess to penetrate

*D pressure/cover


Football/Soccer Session Plan Drill (Colour): Functional 1

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Football/Soccer Session Plan Drill (Colour): Functional 1
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Functional 1 (20 mins)

3v3 to 2 targets

Wide neutrals

Use CB(s) to maintain possession

Ball must be played into Ts from a CM

*Maintain shape in the middle while looking for penetrating ball

*Exchange positions while maintaining shape

*Maintain cover and balance while attacking


Football/Soccer Session Plan Drill (Colour): Functional 2

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Football/Soccer Session Plan Drill (Colour): Functional 2
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Functional 2 (20 mins)

OBs start on D-line

OB decides when to join attack (when ball is to be played on their side)

Other OB must stay.

Opposite OB can step up to defend.

*OB choose your moment

*OB maintain proper receiving angle


Football/Soccer Session Plan Drill (Colour): 7v7

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Football/Soccer Session Plan Drill (Colour): 7v7
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7v7 (20 mins)


Arrow Large Line Straight 2px Arrow Medium Right
Movement
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Pass
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Shaded Pitch Area
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