Football/Soccer Session (Beginner): Ball Striking Technique - U9

Profile Summary

Paul Gregory
Name: Paul Gregory
City: Coconut Creek
Country: United States of America
Rank: Elite – 2 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): SAQ Warm-up

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Football/Soccer Session Plan Drill (Colour): SAQ Warm-up
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SAQ Warm-up (25 mins)

Organization:

1. Area as shown: Three grids of 12x5

2. Start from 1 to groups of 4 players.

3. Players perform activities shown.

Instructions:

Part A1

-Each player has a ball work on juggling technique: Keeping foot straight (no spin on juggle)

Part A2

-Groups of 2 players: One player serves pass to teammate who attempts to pass back by using laces

-Players are 2-3 yds away from each other (minimal touch to concentrate on technique.

Part B

-Groups of 4 players: Perform ladder exercise.

-When player reaches Blue line perfrom shooting technique and attempt to land pass blue line on shooting foot.

Part C

- Same as Part B: Add ball and attempt to use same shooting technique to score on goal.

Coaching Points:

1. Plant foot

2. Toes down.

3. Striker center of ball with Laces.

4. Foot at a slight angle.

5. Follow through landing on striking foot.


Football/Soccer Session Plan Drill (Colour): Attacking Combinations

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Football/Soccer Session Plan Drill (Colour): Attacking Combinations
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Attacking Combinations (30 mins)

Organization:

1. Setup as shown.

2. Two groups of 5-6 players

Instructions:

1. Player A makes run down the flank and receives pass from Player B.

2. Player A makes diagonal pass back to Player C (Starting position 12 yds from goal)

3. Player C takes 1st touch to prepare then shoots on goal.

4. Rotation: Player A to Player B - Player B to Player C & Player C to Player A.

5.Continue Pattern.

*** Add GK to make game Semi-opposed.

Coaching Points:

1. Plant foot

2. Toes down.

3. Striker center of ball with Laces.

4. Foot at a slight angle.

5. Follow through landing on striking foot.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (25 mins)

Organization:

1. Area as shown 30x15.

2. Three teams of two players.

3.Play 2v2 plus One Magic players in each half.

Instructions:

1. Team that is attacking:

- If they score, new ball is played to play 2v2 plus neutral in opposite side.

- If shot is missed or saved, team that was defending play 2v2 plus neutral in opposite side.

2. Continue pattern.

Coaching Points:

1. Plant foot

2. Toes down.

3. Striker center of ball with Laces.

4. Foot at a slight angle.

5. Follow through landing on striking foot.


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Movement
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Pass
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Dribble
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Pitch Line 1
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Pitch Line 4
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